How many calories in

Roast Turkey

  • 0
  • 2
  • 41

250 calories

Roast Turkey

Recommendation:
We recommend to try Roast Turkey 1 package (two hundreds seventy two g) and a whey protein to lose weight.

Best diets with Roast Turkey

Calories from fat: 45 (7% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 250
  • - Calories from fat: 45 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 package (272g)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 250 cal 15%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (bad) 0.87g 38%
Cholesterol 0.035g 12%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Roast Turkey

Ingredients

Potatoes, water, glazed turkey tenderloins (cooked turkey tenderloins, water, modified cornstarch, seasoning [autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic], carrageenan, canola oil, sodium phosphate, natural flavoring, salt, potassium chloride, paprika), cream, croutons (enriched wheat flour [flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid], sugar, 2% or less of salt, palm oil, yeast, grain vinegar, soy lecithin), 2% or less of onions, celery, skim milk, modified food starch, chicken fat, salt, bleached wheat flour, sour cream (cultured cream, skim milk, enzymes), soybean oil, maltodextrin, spices, autolyzed yeast extract, seasoning (maltodextrin, flavor, enzyme modified butter fat), mono- & diglycerides, caramel color, dried turkey broth, carrageenan with dextrose, flavoring, wheat starch, dried garlic , cultured whey, carrageenan, potassium chloride, turkey fat, natural flavor, sesame oil, sodium phosphate, grill flavor, extracts of annatto and turmeric color, annatto and turmeric color.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is bad in Roast Turkey?
We don't know anything bad about it.

What’s this product?
Ingredients: potatoes, water, glazed turkey tenderloins (cooked turkey tenderloins, water, modified cornstarch, seasoning autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic, carrageenan, canola oil, sodium phosphate, natural flavoring, salt, potassium chloride, paprika), cream, croutons (enriched wheat flour flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, sugar, 2% or less of salt, palm oil, yeast, grain vinegar, soy lecithin), two % or less of onions, celery, skim milk, modified food starch, chicken fat, salt, bleached wheat flour, sour cream (cultured cream, skim milk, enzymes), soybean oil, maltodextrin, spices, autolyzed yeast extract, seasoning (maltodextrin, flavor, enzyme modified butter fat), mono- & diglycerides, caramel color, dried turkey broth, carrageenan with dextrose, flavoring, wheat starch, dried garlic , cultured whey, carrageenan, potassium chloride, turkey fat, natural flavor, sesame oil, sodium phosphate, grill flavor, extracts of annatto and turmeric color, annatto and turmeric color.

What is one serving ?
Serving of Roast Turkey is one package (two hundreds seventy two g).

Can I lose weight with Roast Turkey?
Of course, it's possible if you eat no more than 6 serving sizes per day.

Any good ingredients are in Roast Turkey?
Roast Turkey ingredients: dietary fiber, protein.

How many sugar contains in one serving of Roast Turkey?
1 package (272g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Roast Turkey?
You can get 15% of your DV from one serving of Roast Turkey.

Conclusion:

Roast Turkey is a good source of dietary fiber, protein. It has 250 calories (45 calories from fat), sixteen grams of protein, 34 grams of carbohydrates and 5 g of fat. Be careful — it has a 45 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Crustless Chicken Pot Pie
Shrimp Fried Rice,
Thai Green Curry

Comments:

Leave a Reply

Your email address will not be published.