How many calories in

Cuban Recipe Black Beans & Rice

  • 0
  • 2.5
  • 82

190 calories

Cuban Recipe Black Beans & Rice

Recommendation:
We recommend to try 1/ three cup (fifty six g) with the whey protein to burn belly fat faster.

Best diets with Cuban Recipe Black

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 190
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/3 cup (56g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 39g 17%
Sodium (bad) 0.95g 41%
Cholesterol (good) 0.002g 1%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Cuban Recipe Black

Ingredients

Enriched Rice (Niacin, Iron [Ferric Orthophosphate], Thiamin [Thiamin Mononitrate], Folic Acid), Black Beans, Dehydrated Vegetables (Onion, Garlic, Green Bell Pepper, Tomato, Parsley), Salt, Corn Cereal Solids, Monosodium Glutamate, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Partially Hydrogenated Soybean and Cottonseed Oil, Spices, Dehydrated Chicken, Celery Extract, Disodium Inosinate, Disodium Guanylate, Sodium Aluminosilicate (Anti-caking Agent).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Cuban Recipe Black Beans & Rice?
We don't know anything bad about it.

Any good ingredients are in Cuban Recipe Black Beans & Rice?
Cuban Recipe Black Beans & Rice ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What is one serving of Cuban Recipe Black Beans & Rice?
Serving size of Cuban Recipe Black Beans & Rice is 1/3 cup (fifty six g).

Can I burn fat with Cuban Recipe Black Beans & Rice?
Of course, you can if you eat no more than 7 serving sizes a day.

What is in Cuban Recipe Black Beans & Rice?
Ingredients list: Enriched Rice (Niacin, Iron Ferric Orthophosphate, Thiamin Thiamin Mononitrate, Folic Acid), Black Beans, Dehydrated Vegetables (Onion, Garlic, Green Bell Pepper, Tomato, Parsley), Salt, Corn Cereal Solids, Monosodium Glutamate, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Partially Hydrogenated Soybean and Cottonseed Oil, Spices, Dehydrated Chicken, Celery Extract, Disodium Inosinate, Disodium Guanylate, Sodium Aluminosilicate (Anti-caking Agent).

How many sugar contains in one serving of Cuban Recipe Black Beans & Rice?
1/3 cup (56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cuban Recipe Black Beans & Rice?
You can get 11% of your DV from one serving of Cuban Recipe Black Beans & Rice.

Conclusion:

Cuban Recipe Black Beans & Rice is a good source of cholesterol, dietary fiber, iron, saturated fat, added sugars, sugars. It has 190 calories (five calories from fat), seven grams of protein, 39 grams of carbs and 1 g of fat. Warning: product has a five calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Sweet & Sour Chicken
Chicken Pad Thai
Baked Chicken Breast

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