How many calories in

Sweet & Sour Chicken

  • 0
  • 2.5
  • 50

420 calories

Sweet & Sour Chicken

Recommendation:
Combine Sweet & Sour Chicken and a protein to burn fat.

Best diets with Sweet & Sour

Calories from fat: 80 (12% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 420
  • - Calories from fat: 80 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 meal (340g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 420 cal 25%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 71g 30%
Sodium 0.49g 21%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 4g 16%
Sugars (bad) 21g 49%
Added Sugars (bad) 10.5g 44%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.042g 56%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Sweet & Sour

Ingredients

Tempura Chicken Breast: Chicken Breast Meat, Water, Corn Starch, Salt, Potassium Chloride, Potassium Phosphate, Predusted with: Enriched Wheat Flour (Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil (TBHQ, Citric Acid), Salt, Natural Flavor. Battered with: Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Egg, Guar Gum. Fully Cooked in Canola Oil. Cooked Rice, Broccoli, Water, Peaches, Green and Red Peppers, Sugar, Pineapple Tidbits and Juice, Onions, Contains 2% or less of the Following: Brown Sugar, Oatmeal Topping (Rolled Oats, Sugar, High Fructose Corn Syrup, Sugar, Soybean Oil, Honey, Brown Sugar, Molasses), Corn Syrup, Vinegar, Modified Corn Starch, Sherry Wine, Salt, Citric Acid, Locust Bean Gum, Garlic, Oleoresin Paprika, Onion Powder, Beet Juice Concentrate.

Ways to burn 420 calories:

  • 127 min
  • 48 min
  • 38 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Sweet & Sour Chicken is one meal (three hundreds forty g).

What good ingredients are in Sweet & Sour Chicken?
Sweet & Sour Chicken ingredients: cholesterol, dietary fiber, protein, vitamin A, vitamin C.

What is bad in Sweet & Sour Chicken?
We don't know anything bad about it.

Can I lose weight with Sweet & Sour Chicken?
Of course, it's possible if you consume no more than three serving sizes a day.

What is in this product?
Ingredients: Tempura Chicken Breast: Chicken Breast Meat, Water, Corn Starch, Salt, Potassium Chloride, Potassium Phosphate, Predusted with: Enriched Wheat Flour (Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil (TBHQ, Citric Acid), Salt, Natural Flavor. Battered with: Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Egg, Guar Gum. Fully Cooked in Canola Oil. Cooked Rice, Broccoli, Water, Peaches, Green and Red Peppers, Sugar, Pineapple Tidbits and Juice, Onions, Contains two % or less of the Following: Brown Sugar, Oatmeal Topping (Rolled Oats, Sugar, High Fructose Corn Syrup, Sugar, Soybean Oil, Honey, Brown Sugar, Molasses), Corn Syrup, Vinegar, Modified Corn Starch, Sherry Wine, Salt, Citric Acid, Locust Bean Gum, Garlic, Oleoresin Paprika, Onion Powder, Beet Juice Concentrate.

How many sugar contains in one serving of Sweet & Sour Chicken?
1 meal (340g) contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet & Sour Chicken?
You can get 25% of your DV from one serving of Sweet & Sour Chicken.

Conclusion:

Sweet & Sour Chicken is a good source of dietary fiber, vitamin C, cholesterol, protein, vitamin A. It has 420 calories (80 calories from fat), thirteen grams of protein, 71 grams of carbohydrates and 9 grams of fat. Warning: Sweet & Sour Chicken has a eighty calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Baked Chicken Breast
Cuban Recipe Black Beans & Rice
Grilled Chicken Teriyaki With Lo Mein Noodles

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