How many calories in

Grilled Chicken Teriyaki With Lo Mein Noodles

  • 0
  • 2.5
  • 77

360 calories

Grilled Chicken Teriyaki With Lo Mein Noodles

Recommendation:
Combine Grilled Chicken Teriyaki With Lo Mein Noodles 1/ two package (312g) and the meal replacement shake to lose weight quickly.

Best diets with Grilled Chicken Teriyaki

Calories from fat: 50 (8% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 360
  • - Calories from fat: 50 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1/2 package (312g)

Nutrition per serving DV
Protein (good) 22g 46%
Calories 360 cal 21%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium (bad) 0.84g 37%
Cholesterol 0.055g 18%
Dietary Fiber (good) 3g 12%
Sugars (bad) 20g 47%
Added Sugars (bad) 10g 42%
Vitamin A 500IU 10%
Vitamin C (good) 0.018g 24%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Grilled Chicken Teriyaki

Ingredients

Sauce (water, sugar, soy sauce (water, soybeans, wheat, salt, vinegar), ginger puree (ginger water), pineapple juice concentrate, balsamic vinegar reduction, stabilizer (corn starch, arabic, xanthan gum, guar gum), garlic puree (garlic, water, citric acid), rice wine (distilled rice, salt, water), sesame oil, fermented soy sauce powder(soy sauce {fermented soybeans, wheat, salt}, maltodextrin), soybean oil, chicken broth, granulated onion, garlic (with water and citric acid), tara gum), cooked lo mien noodles (water, durum wheat flour, egg whites, wheat gluten), all natural fully cooked garlic chicken breast strips (chicken breast meat with rib meat, water, rice starch, sea salt, garlic, onion, pepper and celery), red bell peppers, onions.

Ways to burn 360 calories:

  • 109 min
  • 41 min
  • 33 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Grilled Chicken Teriyaki With Lo Mein Noodles?
Serving of Grilled Chicken Teriyaki With Lo Mein Noodles is one /2 package (312g).

What is inside Grilled Chicken Teriyaki With Lo Mein Noodles?
Grilled Chicken Teriyaki With Lo Mein Noodles contains: sauce (water, sugar, soy sauce (water, soybeans, wheat, salt, vinegar), ginger puree (ginger water), pineapple juice concentrate, balsamic vinegar reduction, stabilizer (corn starch, arabic, xanthan gum, guar gum), garlic puree (garlic, water, citric acid), rice wine (distilled rice, salt, water), sesame oil, fermented soy sauce powder(soy sauce fermented soybeans, wheat, salt, maltodextrin), soybean oil, chicken broth, granulated onion, garlic (with water and citric acid), tara gum), cooked lo mien noodles (water, durum wheat flour, egg whites, wheat gluten), all natural fully cooked garlic chicken breast strips (chicken breast meat with rib meat, water, rice starch, sea salt, garlic, onion, pepper and celery), red bell peppers, onions.

What's bad in Grilled Chicken Teriyaki With Lo Mein Noodles?
We don't know anything bad about it.

Can I lose weight with Grilled Chicken Teriyaki With Lo Mein Noodles?
Of course, you can if you consume no more than four serving sizes a day.

Any good ingredients are in Grilled Chicken Teriyaki With Lo Mein Noodles?
Grilled Chicken Teriyaki With Lo Mein Noodles contains dietary fiber, protein, vitamin C.

How many sugar contains in one serving of Grilled Chicken Teriyaki With Lo Mein Noodles?
1/2 package (312g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Grilled Chicken Teriyaki With Lo Mein Noodles?
You can get 21% of your DV from one serving of Grilled Chicken Teriyaki With Lo Mein Noodles.

Conclusion:

Grilled Chicken Teriyaki With Lo Mein Noodles is a good source of vitamin C, dietary fiber, protein. It has three hundreds sixty calories (fifty calories from fat), twenty two grams of protein, 54 grams of carbohydrates and 6 grams of fat. Be careful: it has a fifty calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Shredded Steak & Cheese Burritos
Baked Chicken Breast
Sweet and Sour Chicken

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