How many calories in

Sweet and Sour Chicken

  • 0
  • 2.5
  • 41

290 calories

Sweet and Sour Chicken

Recommendation:
Try 1 package (283g) with the protein to burn belly fat quickly.

Best diets with Sweet and Sour

Calories from fat: 20 (3% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 290
  • - Calories from fat: 20 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 package (283g)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 290 cal 17%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium 0.55g 24%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars (bad) 20g 47%
Added Sugars (bad) 10g 42%
Vitamin A (good) 1500IU 30%
Vitamin C (good) 0.027g 36%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Sweet and Sour

Ingredients

Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Chicken Tenderloin (Chicken Tenderloins, Water, Seasoning [Modified Corn Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika], Isolated Soy Protein, Salt, Sodium Phosphates), Water, Tomato Puree (Water, Tomato Paste), Pineapple in Pineapple Juice, Carrots, Green Peppers, Red Peppers, Sugar, Orange Juice Concentrate, 2% or Less of Pineapple Juice Concentrate, Apple Cider Vinegar, Modified Cornstarch, Soybean Oil, Soy Sauce (Water, Wheat, Soybeans, Salt), Cultured Whey, Salt, Potassium Chloride, Spice, Lactic Acid, Calcium Lactate.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Sweet and Sour Chicken?
One serving size of Sweet and Sour Chicken is one package (two hundreds eighty three g).

Can I lose weight with Sweet and Sour Chicken?
Yes, it's possible if you consume no more than five servings a day.

Any good ingredients are in Sweet and Sour Chicken?
Sweet and Sour Chicken contains saturated fat, cholesterol, protein, vitamin A, vitamin C.

What is in this product?
Ingredients: Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Chicken Tenderloin (Chicken Tenderloins, Water, Seasoning Modified Corn Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika, Isolated Soy Protein, Salt, Sodium Phosphates), Water, Tomato Puree (Water, Tomato Paste), Pineapple in Pineapple Juice, Carrots, Green Peppers, Red Peppers, Sugar, Orange Juice Concentrate, 2% or Less of Pineapple Juice Concentrate, Apple Cider Vinegar, Modified Cornstarch, Soybean Oil, Soy Sauce (Water, Wheat, Soybeans, Salt), Cultured Whey, Salt, Potassium Chloride, Spice, Lactic Acid, Calcium Lactate.

What's bad in Sweet and Sour Chicken?
We don't know anything bad about it.

How many sugar contains in one serving of Sweet and Sour Chicken?
1 package (283g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet and Sour Chicken?
You can get 17% of your DV from one serving of Sweet and Sour Chicken.

Conclusion:

Sweet and Sour Chicken is a good source of protein, cholesterol, vitamin A, saturated fat, vitamin C. It has two hundreds ninety calories (twenty calories from fat), 16 g of protein, fifty one g of carbs and 2 g of fat. Warning: product has a twenty calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Voila!, Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles
Shredded Steak & Cheese Burritos
Stuffed Chicken Breasts,Kiev Breaded Boneless 10 Oz

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