How many calories in

Breaded Raw Stuffed Chicken Breasts With Stuffed With Broccoli & Cheese

  • 0
  • 2.5
  • 87

220 calories

Breaded Raw Stuffed Chicken Breasts With Stuffed With Broccoli & Cheese

Recommendation:
Try Breaded Raw Stuffed Chicken Breasts With Stuffed With Broccoli & Cheese with the protein shake to lose weight faster.

Best diets with Breaded Raw Stuffed

Calories from fat: 45 (7% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 220
  • - Calories from fat: 45 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 piece (142g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 220 cal 13%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (bad) 0.61g 27%
Cholesterol 0.055g 18%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 400IU 8%
Vitamin C 0.006g 8%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Breaded Raw Stuffed

Ingredients

Boneless skinless breast of chicken with rib meat, water, seasoning (sugar, salt, dehydrated chicken broth, dehydrated garlic, dehydrated onion), sodium phosphates. filled with: broccoli, processed swiss-american cheese (swiss cheese [cultured milk, salt, enzymes], american cheese [cultured milk, salt, enzymes], water, cream, sodium citrate, sodium pyrophosphates, salt, lactic acid, sorbic acid), bechamel sauce (milk, water, unsalted butter [pasteurized cream, lactic acid, diacetyl], flour [wheat flour, malted barley flour], modified food starch, salt, xanthan gum, white pepper, granulated onion, granulated garlic, ground nutmeg), sugar, modified corn starch. battered with: water, enriched bleached wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified food starch, yellow corn flour, salt, leavening (sodium acid pyrophosphates, sodium bicarbonate). breaded with: bleached wheat flour, dextrose, partially hydrogenated soybean oil, ground paprika, salt, nonfat dried milk, leavening (sodium acid pyrophosphates, sodium bicarbonate), mono and diglycerides, natural flavor, spice extractives. pre-browned in vegetable oil.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
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F. A. Q.

What's bad in Breaded Raw Stuffed Chicken Breasts With Stuffed With Broccoli & Cheese?
Nothing. Breaded Raw Stuffed contains only good nutrients.

What is in Breaded Raw Stuffed Chicken Breasts With Stuffed With Broccoli & Cheese?
Ingredients list: boneless skinless breast of chicken with rib meat, water, seasoning (sugar, salt, dehydrated chicken broth, dehydrated garlic, dehydrated onion), sodium phosphates. filled with: broccoli, processed swiss-american cheese (swiss cheese cultured milk, salt, enzymes, american cheese cultured milk, salt, enzymes, water, cream, sodium citrate, sodium pyrophosphates, salt, lactic acid, sorbic acid), bechamel sauce (milk, water, unsalted butter pasteurized cream, lactic acid, diacetyl, flour wheat flour, malted barley flour, modified food starch, salt, xanthan gum, white pepper, granulated onion, granulated garlic, ground nutmeg), sugar, modified corn starch. battered with: water, enriched bleached wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified food starch, yellow corn flour, salt, leavening (sodium acid pyrophosphates, sodium bicarbonate). breaded with: bleached wheat flour, dextrose, partially hydrogenated soybean oil, ground paprika, salt, nonfat dried milk, leavening (sodium acid pyrophosphates, sodium bicarbonate), mono and diglycerides, natural flavor, spice extractives. pre-browned in vegetable oil.

What is one serving size?
One serving of Breaded Raw Stuffed Chicken Breasts With Stuffed With Broccoli & Cheese is one piece (one hundred forty two g).

What good ingredients are in Breaded Raw Stuffed Chicken Breasts With Stuffed With Broccoli & Cheese?
Breaded Raw Stuffed Chicken Breasts With Stuffed With Broccoli & Cheese ingredients: protein.

Can I burn fat with Breaded Raw Stuffed Chicken Breasts With Stuffed With Broccoli & Cheese?
Yes, it's possible if you eat no more than 6 serving sizes per day.

How many sugar contains in one serving of Breaded Raw Stuffed Chicken Breasts With Stuffed With Broccoli & Cheese?
1 piece (142g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Breaded Raw Stuffed Chicken Breasts With Stuffed With Broccoli & Cheese?
You can get 13% of your DV from one serving of Breaded Raw Stuffed Chicken Breasts With Stuffed With Broccoli & Cheese.

Conclusion:

Breaded Raw Stuffed Chicken Breasts With Stuffed With Broccoli & Cheese is a good source of protein. Product has 220 calories (forty five calories from fat), 21 grams of protein, 21 grams of carbohydrates and five grams of fat. Warning — it has a forty five calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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