How many calories in

Beef Stew

  • 0
  • 2.5
  • 117

160 calories

Beef Stew

Recommendation:
Try one cup with a protein diet to lose weight faster.

Best diets with Beef Stew

Calories from fat: 60 (9% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 117
  • - Calories: 160
  • - Calories from fat: 60 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 10g 21%
Calories 160 cal 9%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Total Carbohydrate 14g 6%
Sodium (bad) 0.9g 39%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Beef Stew

Ingredients

Beef Gravy (Water, Beef, Tomatoes [Water, Tomato Paste], Beef Broth, Corn Flour, Modified Food Starch, Salt, Caramel Coloring, Sugar, Flavoring), Potatoes, Beef, Carrots.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Beef Stew contains: Beef Gravy (Water, Beef, Tomatoes Water, Tomato Paste, Beef Broth, Corn Flour, Modified Food Starch, Salt, Caramel Coloring, Sugar, Flavoring), Potatoes, Beef, Carrots.

Can I burn fat with this product?
Of course, you can if you consume no more than nine serving sizes.

What is 1 serving ?
One serving size of Beef Stew is one cup.

Any good ingredients are in Beef Stew?
Beef Stew contains sugars, added sugars, protein, vitamin A.

What's bad in Beef Stew?
Nothing.

How many sugar contains in one serving of Beef Stew?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Stew?
You can get 9% of your DV from one serving of Beef Stew.

Conclusion:

Beef Stew is a good source of protein, sugars, vitamin A, added sugars. It has 160 calories (sixty calories from fat), ten g of protein, 14 g of carbs and 7 grams of fat. Warning: product has a 60 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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