How many calories in

Cheesy Enchilada

  • 0
  • 2.5
  • 55

130 calories

Cheesy Enchilada

Recommendation:
Combine it with a protein diet to burn fat.

Best diets with Cheesy Enchilada

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/2 cup as pkgd (36g) 1 cup prepared

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.48g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Cheesy Enchilada

Ingredients

Enriched white rice (rice, iron, niacin, thiamin mononitrate, folic acid), maltodextrin, corn starch, salt, sugar, modified whey, partially hydrogenated soybean oil, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whey, chili pepper, paprika, ricotta cheese (whey, milkfat, lactic acid, salt), corn syrup, monosodium glutamate, red bell peppers, modified corn starch, tomato, citric acid, spice, sea salt, natural flavor, lactic acid, calcium lactate, silicon dioxide (anticaking agent), color (yellow lakes 5 & 6, yellow 5 & 6), hydrolyzed corn protein, monoglycerides, garlic, yeast extract, blue cheese (milk, salt, cheese cultures, enzymes), malic acid, enzyme modified blue cheese (milk, cheese cultures, salt, enzymes), enzyme modified cheddar cheese (milk, cheese cultures, salt, enzymes), sodium phosphate.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cheesy Enchilada?
Serving of Cheesy Enchilada is 1/ two cup as pkgd (thirty six g) one cup prepared.

Can I burn fat with Cheesy Enchilada?
Of course, you can if you consume no more than eleven serving sizes per day.

What is bad in Cheesy Enchilada?
Nothing.

What’s this product?
Cheesy Enchilada contains: enriched white rice (rice, iron, niacin, thiamin mononitrate, folic acid), maltodextrin, corn starch, salt, sugar, modified whey, partially hydrogenated soybean oil, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whey, chili pepper, paprika, ricotta cheese (whey, milkfat, lactic acid, salt), corn syrup, monosodium glutamate, red bell peppers, modified corn starch, tomato, citric acid, spice, sea salt, natural flavor, lactic acid, calcium lactate, silicon dioxide (anticaking agent), color (yellow lakes five & six , yellow 5 & six), hydrolyzed corn protein, monoglycerides, garlic, yeast extract, blue cheese (milk, salt, cheese cultures, enzymes), malic acid, enzyme modified blue cheese (milk, cheese cultures, salt, enzymes), enzyme modified cheddar cheese (milk, cheese cultures, salt, enzymes), sodium phosphate.

What good ingredients are in Cheesy Enchilada?
Cheesy Enchilada ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Cheesy Enchilada?
1/2 cup as pkgd (36g) 1 cup prepared contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheesy Enchilada?
You can get 8% of your DV from one serving of Cheesy Enchilada.

Conclusion:

Cheesy Enchilada is a good source of cholesterol, saturated fat. Cheesy Enchilada has one hundred thirty calories (ten calories from fat), three grams of protein, twenty seven g of carbs and one g of fat. Warning: it has a 10 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Mandarin Orange Chicken
Frozen Dinner, Chicken Fried Rice
Grilled Chicken Pesto

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