How many calories in

Family Size, Cheesy Ranch Chicken,

  • 0
  • 2.5
  • 57

220 calories

Family Size, Cheesy Ranch Chicken,

Recommendation:
We recommend to try it with the protein to lose weight quickly.

Best diets with Family Size, Cheesy

Calories from fat: 45 (7% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 220
  • - Calories from fat: 45 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 1/2 cups (189g) frozen, 1 cup cooked

Nutrition per serving DV
Protein (good) 12g 25%
Calories 220 cal 13%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 0.78g 34%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.012g 16%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Family Size, Cheesy

Ingredients

Vegetables (broccoli, carrots, corn), cooked enriched macaroni product (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water), sauce (water, ranch dressing seasoning (maltodextrin, salt, autolyzed yeast, cultured buttermilk, garlic powder, onion powder, modified food starch, spices, citric acid, xanthan gum, natural flavor, lactic acid)), cheddar cheese (pasteurized whole milk, cheese culture, salt, enzymes, annatto color), half and half concentrate (cream, skim milk, nonfat milk, nonfat milk powder), cheese powder (whey, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), butter, buttermilk solids, sodium phosphate, natural flavor enzyme modified cheese [cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), sodium phosphate, enzymes, xanthan gum]), modified food starch, roasted garlic (garlic, evaporated cane syrup), salt, cheddar cheese flavor [cheddar, semi-soft and blue cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, salt, citric acid], xanthan gum, annatto extract [color], cooked white chicken meat (with water, isolated soy protein product [isolated soy protein, modified food starch, corn starch, carrageenan, soy lecithin], salt, sodium phosphates, carrageenan),

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
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F. A. Q.

Any good ingredients are in Family Size, Cheesy Ranch Chicken?
Family Size, Cheesy Ranch Chicken contains cholesterol, protein, vitamin A, vitamin C.

What is 1 serving of Family Size, Cheesy Ranch Chicken?
One serving size of Family Size, Cheesy Ranch Chicken is one one / two cups (one hundred eighty nine g) frozen, 1 cup cooked.

What is in this product?
Ingredients: vegetables (broccoli, carrots, corn), cooked enriched macaroni product (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water), sauce (water, ranch dressing seasoning (maltodextrin, salt, autolyzed yeast, cultured buttermilk, garlic powder, onion powder, modified food starch, spices, citric acid, xanthan gum, natural flavor, lactic acid)), cheddar cheese (pasteurized whole milk, cheese culture, salt, enzymes, annatto color), half and half concentrate (cream, skim milk, nonfat milk, nonfat milk powder), cheese powder (whey, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), butter, buttermilk solids, sodium phosphate, natural flavor enzyme modified cheese cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), sodium phosphate, enzymes, xanthan gum), modified food starch, roasted garlic (garlic, evaporated cane syrup), salt, cheddar cheese flavor cheddar, semi-soft and blue cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, salt, citric acid, xanthan gum, annatto extract color, cooked white chicken meat (with water, isolated soy protein product isolated soy protein, modified food starch, corn starch, carrageenan, soy lecithin, salt, sodium phosphates, carrageenan),

What is bad in Family Size, Cheesy Ranch Chicken?
Nothing. Family Size, Cheesy contains only good ingredients such as: vitamin A, protein, cholesterol, vitamin C.

Can I lose weight with this product?
Of course, it's possible if you eat no more than six serving sizes a day.

How many sugar contains in one serving of Family Size, Cheesy Ranch Chicken,?
1 1/2 cups (189g) frozen, 1 cup cooked contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Family Size, Cheesy Ranch Chicken,?
You can get 13% of your DV from one serving of Family Size, Cheesy Ranch Chicken,.

Conclusion:

Family Size, Cheesy Ranch Chicken is a good source of vitamin A, protein, cholesterol, vitamin C. Family Size, Cheesy Ranch Chicken has 220 calories (forty five calories from fat), 12 g of protein, thirty two grams of carbohydrates and five grams of fat. Warning: it has a forty five calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Whole Grain Corn Taco Kit
Grilled Chicken Pesto
Chicken Margherita With Balsamic

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