How many calories in

Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine

  • 0
  • 2.5
  • 34

210 calories

Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine

Recommendation:
We recommend to try it and the meal replacement shake to burn fat faster.

Best diets with Stuffed Chicken Breasts

Calories from fat: 90 (14% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 210
  • - Calories from fat: 90 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 1 piece (140g/5oz)

Nutrition per serving DV
Protein (good) 24g 50%
Calories 210 cal 12%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.57g 25%
Cholesterol 0.06g 20%
Dietary Fiber 0.5g 2%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.009g 12%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Stuffed Chicken Breasts

Ingredients

Chicken breast with rib meat (containing up to 13% of a solution of water, rice starch, lemon juice concentrate, vinegar, salt, roast chicken, sugar, onion powder, natural flavoring), spinach, pasteurized process swiss and american cheese (swiss cheese (cultured milk, skim milk, water, salt, enzymes), american cheese (cultured milk, salt, enzymes), cream, sodium phosphate, salt, may contain sodium citrate, lactic acid, sorbic acid (preservative)), croutons (enriched flour (wheat flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), high fructose corn syrup, salt, partially hydrogenated soybean/cottonseed oil, yeast, calcium propionate (preservative), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn starch, soy lecithin, soy flour), alfredo sauce (water, milk, non fat dry milk, cheese (parmesan, granular & romano (milk, culture, salt, enzymes), whey, water, salt, lactic & citric acids), canola and/or soybean oil, modified food starch, salt, cider vinegar, sugar, guar gum, xanthan gum, spices), contains less than 2% of the following: soybean oil, bleached wheat flour, rosemary citrus topical (orange peel, dehydrated garlic, salt, spices, maltodextrin, citric acid, natural flavors, silicon dioxide (anti-caking)), soy lecithin, white pepper, ascorbic acid (preservative).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine?
We don't know anything bad about it.

Can I lose weight with Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine?
Of course, it's possible if you eat no more than 7 serving sizes per day.

What good ingredients are in Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine?
Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine contains sugars, added sugars, protein, vitamin A, vitamin C, calcium.

What is 1 serving ?
One serving of Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine is one piece (140g/ five oz).

What is inside Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine?
Ingredients list: chicken breast with rib meat (containing up to thirteen % of a solution of water, rice starch, lemon juice concentrate, vinegar, salt, roast chicken, sugar, onion powder, natural flavoring), spinach, pasteurized process swiss and american cheese (swiss cheese (cultured milk, skim milk, water, salt, enzymes), american cheese (cultured milk, salt, enzymes), cream, sodium phosphate, salt, may contain sodium citrate, lactic acid, sorbic acid (preservative)), croutons (enriched flour (wheat flour, niacin, iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b2), folic acid), high fructose corn syrup, salt, partially hydrogenated soybean/cottonseed oil, yeast, calcium propionate (preservative), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn starch, soy lecithin, soy flour), alfredo sauce (water, milk, non fat dry milk, cheese (parmesan, granular & romano (milk, culture, salt, enzymes), whey, water, salt, lactic & citric acids), canola and/or soybean oil, modified food starch, salt, cider vinegar, sugar, guar gum, xanthan gum, spices), contains less than 2% of the following: soybean oil, bleached wheat flour, rosemary citrus topical (orange peel, dehydrated garlic, salt, spices, maltodextrin, citric acid, natural flavors, silicon dioxide (anti-caking)), soy lecithin, white pepper, ascorbic acid (preservative).

How many sugar contains in one serving of Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine?
1 piece (140g/5oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine?
You can get 12% of your DV from one serving of Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine.

Conclusion:

Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine is a good source of calcium, vitamin A, sugars, added sugars, protein, vitamin C. Product has two hundreds ten calories (90 calories from fat), 24 grams of protein, seven grams of carbohydrates and 10 grams of fat. Be careful — product has a ninety calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Orange Chicken
Appetizers, Petite Quiche 36 Lorraine & 36 Florentine 72 Ct

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