How many calories in

Appetizers, Petite Quiche 36 Lorraine & 36 Florentine 72 Ct

  • 0
  • 2.5
  • 110

190 calories

Appetizers, Petite Quiche 36 Lorraine & 36 Florentine 72 Ct

Recommendation:
We recommend to try Appetizers, Petite Quiche 36 Lorraine & 36 Florentine 72 Ct with a protein diet shake to burn fat faster.

Best diets with Appetizers, Petite Quiche

Calories from fat: 100 (15% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 110
  • - Calories: 190
  • - Calories from fat: 100 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4 pieces (79g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 5g 29%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 17g 7%
Sodium 0.36g 16%
Cholesterol 0.075g 25%
Dietary Fiber 0.25g 1%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Appetizers, Petite Quiche

Ingredients

Filling: milk, eggs, swiss cheese (cultured part-skim milk, salt, enzymes), spinach, romano cheese made from cows milk (cultured part-skimmed cows milk, salt enzymes), corn starch, sauteed onions (onions, soybean oil), contains less than 2% of: water, chives, whey protein concentrate (milk), salt (contains soybean oil), carrageenan, sodium pyrophosphate, nutmeg flavor (modified food starch, nutmeg oil), black pepper powder (gum arabic, black pepper extractives), dextrose. pastry: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, roboflavin, folic acid), butter (cream, salt), water, canola oil, contains less than 2% of: dextrose, whey powder (milk), salt, citrus flour, soy lecithin.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Appetizers, Petite Quiche 36 Lorraine & 36 Florentine 72 Ct?
Of course, you can if you eat no more than 7 serving sizes per day.

What is bad in Appetizers, Petite Quiche 36 Lorraine & 36 Florentine 72 Ct?
We don't know anything bad about it. Appetizers, Petite Quiche contains only good nutrients.

What is one serving of Appetizers, Petite Quiche 36 Lorraine & 36 Florentine 72 Ct?
One serving of Appetizers, Petite Quiche 36 Lorraine & 36 Florentine 72 Ct is four pieces (seventy nine g).

What is in this product?
Ingredients list: filling: milk, eggs, swiss cheese (cultured part-skim milk, salt, enzymes), spinach, romano cheese made from cows milk (cultured part-skimmed cows milk, salt enzymes), corn starch, sauteed onions (onions, soybean oil), contains less than two % of: water, chives, whey protein concentrate (milk), salt (contains soybean oil), carrageenan, sodium pyrophosphate, nutmeg flavor (modified food starch, nutmeg oil), black pepper powder (gum arabic, black pepper extractives), dextrose. pastry: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, roboflavin, folic acid), butter (cream, salt), water, canola oil, contains less than two % of: dextrose, whey powder (milk), salt, citrus flour, soy lecithin.

What good ingredients are in Appetizers, Petite Quiche 36 Lorraine & 36 Florentine 72 Ct?
Appetizers, Petite Quiche 36 Lorraine & 36 Florentine 72 Ct contains calcium.

How many sugar contains in one serving of Appetizers, Petite Quiche 36 Lorraine & 36 Florentine 72 Ct?
4 pieces (79g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Appetizers, Petite Quiche 36 Lorraine & 36 Florentine 72 Ct?
You can get 11% of your DV from one serving of Appetizers, Petite Quiche 36 Lorraine & 36 Florentine 72 Ct.

Conclusion:

Appetizers, Petite Quiche 36 Lorraine & 36 Florentine 72 Ct is a good source of calcium. It has one hundred ninety calories (one hundred calories from fat), seven grams of protein, 17 grams of carbohydrates and 11 g of fat. Be careful — product has a 100 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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