How many calories in

Chicken Enchilada

  • 0
  • 2.5
  • 38

290 calories

Chicken Enchilada

Recommendation:
We recommend to try 1 tray (two hundreds fifty five g) and a protein diet to lose weight faster.

Best diets with Chicken Enchilada

Calories from fat: 60 (9% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 290
  • - Calories from fat: 60 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 tray (255g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 290 cal 17%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 0.72g 31%
Cholesterol 0.03g 10%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 100IU 2%
Vitamin C 0.0036g 5%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Chicken Enchilada

Ingredients

Cooked White Rice, Water, Chicken Breast Tenderloins, White Corn Tortilla (White Corn, Water, Calcium Propionate or Potassium Sorbate, Lime), Onions, Corn, Green Chilies (Green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride), Black Beans (Black Beans, Water, Salt), Contains Less Than 2% of Red Bell Peppers, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salted Chablis Wine, Chicken Base (Chicken Meat Including Natural Chicken Juices, Corn Oil, Yeast Extract, Sugar, Salt, Maltodextrin [From Corn], Natural Flavoring, Potato Starch, Turmeric), Swiss Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Cream (Carrageenan), Garlic (Citric Acid), Soybean Oil (Citric Acid), Corn Starch-Modified, Dehydrated Soy Sauce (Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Salt), Spices, Salt, Seasoning (Dextrose, Salt, Corn Oil, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate], Tomato Puree, Natural Flavoring, Xanthan Gum, Locust Bean Gum, Potato Starch Extractives of Paprika), Paprika, Sodium Caseinate and Reduced Lactose Whey (Milk), Cilantro Concentrate (Cilantro, Maltodextrin [From Corn], Sugar, Salt, Natural Flavoring, Canola Oil, Cornstarch), Sodium Phosphates, Chicken Flavoring (Chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin [From Corn], Hydrolyzed Corn Gluten, Dried Whey [Milk], Natural Flavoring, Yeast Extract, Turmeric), Lactic Acid.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Chicken Enchilada?
Chicken Enchilada ingredients: dietary fiber, protein.

What is one serving ?
One serving size of Chicken Enchilada is 1 tray (two hundreds fifty five g).

What is bad in Chicken Enchilada?
Nothing.

Can I lose weight with this product?
Yes, you can if you consume no more than five servings.

What is in this product?
Chicken Enchilada contains: Cooked White Rice, Water, Chicken Breast Tenderloins, White Corn Tortilla (White Corn, Water, Calcium Propionate or Potassium Sorbate, Lime), Onions, Corn, Green Chilies (Green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride), Black Beans (Black Beans, Water, Salt), Contains Less Than two % of Red Bell Peppers, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salted Chablis Wine, Chicken Base (Chicken Meat Including Natural Chicken Juices, Corn Oil, Yeast Extract, Sugar, Salt, Maltodextrin From Corn, Natural Flavoring, Potato Starch, Turmeric), Swiss Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Cream (Carrageenan), Garlic (Citric Acid), Soybean Oil (Citric Acid), Corn Starch-Modified, Dehydrated Soy Sauce (Soy Sauce Wheat, Soybeans, Salt, Maltodextrin, Salt), Spices, Salt, Seasoning (Dextrose, Salt, Corn Oil, Soy Sauce Water, Wheat, Soybeans, Salt, Sodium Benzoate, Tomato Puree, Natural Flavoring, Xanthan Gum, Locust Bean Gum, Potato Starch Extractives of Paprika), Paprika, Sodium Caseinate and Reduced Lactose Whey (Milk), Cilantro Concentrate (Cilantro, Maltodextrin From Corn, Sugar, Salt, Natural Flavoring, Canola Oil, Cornstarch), Sodium Phosphates, Chicken Flavoring (Chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin From Corn, Hydrolyzed Corn Gluten, Dried Whey Milk, Natural Flavoring, Yeast Extract, Turmeric), Lactic Acid.

How many sugar contains in one serving of Chicken Enchilada?
1 tray (255g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Enchilada?
You can get 17% of your DV from one serving of Chicken Enchilada.

Conclusion:

Chicken Enchilada is a good source of dietary fiber, protein. It has 290 calories (sixty calories from fat), fifteen g of protein, 41 g of carbs and 7 g of fat. Warning: it has a sixty calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Meatballs, Homestyle 1/2 Oz
Creamed Chipped Beef
Complete Skillet Meal for Two Beef & Broccoli

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