How many calories in

Chicken Fried Rice

  • 0
  • 2.5
  • 72

270 calories

Chicken Fried Rice

Recommendation:
We recommend to try Chicken Fried Rice and the protein diet to burn fat faster.

Best diets with Chicken Fried Rice

Calories from fat: 35 (5% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 270
  • - Calories from fat: 35 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1/3 package (170g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 270 cal 16%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (bad) 0.83g 36%
Cholesterol 0.04g 13%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Chicken Fried Rice

Ingredients

Cooked rice, cooked seasoned chicken white meat (chicken breast meat with rib meat, chicken broth, less than 2% of: potato starch, salt, maltodextrin, autolyzed yeast extract, torula yeast), soy sauce (water, wheat, soybeans, salt, alcohol [to retain freshness]), onions, carrots, scrambled eggs (whole eggs, modified food starch, citric acid), green peas, red bell peppers, contains less than 2% of each of the following: sugar, corn oil, sesame oil.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Chicken Fried Rice?
Of course, you can if you consume no more than five servings a day.

What is in Chicken Fried Rice?
Chicken Fried Rice contains: cooked rice, cooked seasoned chicken white meat (chicken breast meat with rib meat, chicken broth, less than two % of: potato starch, salt, maltodextrin, autolyzed yeast extract, torula yeast), soy sauce (water, wheat, soybeans, salt, alcohol to retain freshness), onions, carrots, scrambled eggs (whole eggs, modified food starch, citric acid), green peas, red bell peppers, contains less than two % of each of the following: sugar, corn oil, sesame oil.

What is bad in Chicken Fried Rice?
Nothing.

Any good ingredients are in Chicken Fried Rice?
Chicken Fried Rice contains protein.

What is one serving of Chicken Fried Rice?
One serving of Chicken Fried Rice is one /3 package (one hundred seventy g).

How many sugar contains in one serving of Chicken Fried Rice?
1/3 package (170g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Fried Rice?
You can get 16% of your DV from one serving of Chicken Fried Rice.

Conclusion:

Chicken Fried Rice is a good source of protein. Product has two hundreds seventy calories (thirty five calories from fat), ten g of protein, forty seven grams of carbs and four grams of fat. Warning — it has a 35 calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Sweet & Sour Chicken Entree Kit
Chicken & Rice, Homestyle, Compleats
Chicken Parmagiana, Breaded, with Tomato Sauce, Family Size

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