How many calories in

Tamales, Beef in Chili Sauce

  • 0
  • 2.5
  • 35

190 calories

Tamales, Beef in Chili Sauce

Recommendation:
Combine it with the whey protein to lose weight.

Best diets with Tamales, Beef in

Calories from fat: 90 (14% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 190
  • - Calories from fat: 90 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 tamales (198g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4g 24%
Total Carbohydrate 21g 9%
Sodium (bad) 0.98g 43%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Tamales, Beef in

Ingredients

Water, Beef, Tomatoes (Water, Tomato Paste), Corn Meal, Corn Flour, Masa Harina, Salt, Chili Powder (Chili Peppers, Flavoring), Modified Food Starch, Paprika, Spice.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Tamales, Beef in Chili Sauce?
One serving size of Tamales, Beef in Chili Sauce is two tamales (one hundred ninety eight g).

What's bad in Tamales, Beef in Chili Sauce?
Nothing.

What good ingredients are in Tamales, Beef in Chili Sauce?
Tamales, Beef in Chili Sauce ingredients: cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with Tamales, Beef in Chili Sauce?
Yes, it's possible if you consume no more than seven serving sizes a day.

What is in this product?
Ingredients: Water, Beef, Tomatoes (Water, Tomato Paste), Corn Meal, Corn Flour, Masa Harina, Salt, Chili Powder (Chili Peppers, Flavoring), Modified Food Starch, Paprika, Spice.

How many sugar contains in one serving of Tamales, Beef in Chili Sauce?
2 tamales (198g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tamales, Beef in Chili Sauce?
You can get 11% of your DV from one serving of Tamales, Beef in Chili Sauce.

Conclusion:

Tamales, Beef in Chili Sauce is a good source of dietary fiber, added sugars, sugars, cholesterol. Product has one hundred ninety calories (90 calories from fat), 5 grams of protein, twenty one grams of carbohydrates and ten grams of fat. Warning — it has a 90 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Sesame Stir Fry with Chicken
Chicken Tikka Masala
Family SizeSweet & Sour Chicken

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