Lemon Pepper Fish
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 263
- - Calories: 300
- - Calories from fat: 70 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 package
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
|
0.52g |
23% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Lemon Pepper Fish
Ingredients
Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate and Folic Acid), Breaded Alaska Pollock (Alaska Pollock, Bleached Wheat Flour, Bleached Enriched Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Modified Cornstarch, Yellow Corn Flour, Salt, Spices, Sugar, Tapioca Dextrin, Dextrose, Soybean Oil, Yeast, Natural Lemon Flavor, Corn Syrup Solids, Citric Acid, Lemon Peel, Onion Powder, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Garlic, Garlic Juice, Lemon Juice Solids, Xanthan Gum, Paprika Extract, Turmeric Extract, Natural Flavors, Prefried in Cottonseed, Canola and/or Soybean Oil), Broccoli, Water, Red Peppers, White Wine, Onions, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Butterfat, Dill, Asiago Cheese (Cultured Milk, Salt, Enzymes), Salt, Garlic Puree, Sugar, Lemon Juice Concentrate, Potassium Chloride, Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes), Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Whey Protein Concentrate, Yeast Extract, Dehydrated Red Peppers, Spices.
F. A. Q.
What's bad in Lemon Pepper Fish?
We don't know anything bad about it.
What good ingredients are in Lemon Pepper Fish?
Lemon Pepper Fish contains cholesterol, protein, vitamin C.
Can I lose weight with Lemon Pepper Fish?
Of course, it's possible if you eat no more than 5 serving sizes.
What is 1 serving size of Lemon Pepper Fish?
One serving of Lemon Pepper Fish is one package.
What is in this product?
Ingredients list: Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate and Folic Acid), Breaded Alaska Pollock (Alaska Pollock, Bleached Wheat Flour, Bleached Enriched Flour Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Modified Cornstarch, Yellow Corn Flour, Salt, Spices, Sugar, Tapioca Dextrin, Dextrose, Soybean Oil, Yeast, Natural Lemon Flavor, Corn Syrup Solids, Citric Acid, Lemon Peel, Onion Powder, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Garlic, Garlic Juice, Lemon Juice Solids, Xanthan Gum, Paprika Extract, Turmeric Extract, Natural Flavors, Prefried in Cottonseed, Canola and/or Soybean Oil), Broccoli, Water, Red Peppers, White Wine, Onions, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Butterfat, Dill, Asiago Cheese (Cultured Milk, Salt, Enzymes), Salt, Garlic Puree, Sugar, Lemon Juice Concentrate, Potassium Chloride, Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes), Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Whey Protein Concentrate, Yeast Extract, Dehydrated Red Peppers, Spices.
How many sugar contains in one serving of Lemon Pepper Fish?
1 package contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Lemon Pepper Fish?
You can get 18% of your DV from one serving of Lemon Pepper Fish.
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