How many calories in

Tamales

  • 0
  • 2.5
  • 75

240 calories

Tamales

Recommendation:
We recommend to try Tamales and a protein diet shake to burn belly fat quickly.

Best diets with Tamales

Calories from fat: 90 (14% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 240
  • - Calories from fat: 90 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 tamale

Nutrition per serving DV
Protein 6g 12%
Calories 240 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 3g 18%
Total Carbohydrate 31g 13%
Sodium 0.39g 17%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Added Sugars (bad) 5.5g 23%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tamales

Ingredients

Water. Cooked Cured Pork, (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrate), Corn, Corn Flour, Corn Syrup, Corn Meal, Cured Rendered Pork Fat (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrate), Tomato Puree (Tomato Paste, Water), Citric Acid) and/or Tomato Puree (Whole Ripe Tomatoes), and/or Concentrated Crushed Tomatoes, (Tomatoes, Salt and Citric Acid), Graduated Garlic, Chicken Flavor Base (Corn Syrup Solids, Salt, Vegetable Oil (Soybean and/or Cottonseed), Monosodium Glutamate, chicken Fat, Onion Powder, Dehydrated chicken Meat, Turmeric, Spice Extractives, Disodium Inosinate and Guanylate) Spices.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tamales?
Tamales ingredients: cholesterol.

What’s Tamales?
Ingredients list: Water. Cooked Cured Pork (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrate), Corn, Corn Flour, Corn Syrup, Corn Meal, Cured Rendered Pork Fat (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrate), Tomato Puree (Tomato Paste, Water), Citric Acid) and/or Tomato Puree (Whole Ripe Tomatoes), and/or Concentrated Crushed Tomatoes (Tomatoes, Salt and Citric Acid), Graduated Garlic, Chicken Flavor Base (Corn Syrup Solids, Salt, Vegetable Oil (Soybean and/or Cottonseed), Monosodium Glutamate, chicken Fat, Onion Powder, Dehydrated chicken Meat, Turmeric, Spice Extractives, Disodium Inosinate and Guanylate) Spices.

What is one serving size?
Serving of Tamales is one tamale.

What's bad in Tamales?
We don't know anything bad about it. Tamales contains only good ingredients.

Can I burn fat with Tamales?
Yes, it's possible if you consume no more than 6 serving sizes per day.

How many sugar contains in one serving of Tamales?
1 tamale contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Tamales?
You can get 14% of your DV from one serving of Tamales.

Conclusion:

Tamales is a good source of cholesterol. Product has two hundreds forty calories (ninety calories from fat), six grams of protein, 31 g of carbs and ten grams of fat. Warning — Tamales has a ninety calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Grilled Chicken Marinara With Parmesan
Cheese Stuffed Crust Pizza
Pierogies, Potato & Cheddar

Comments:

Leave a Reply

Your email address will not be published.