How many calories in

Pierogies, Potato & Cheddar

  • 0
  • 2.5
  • 49

180 calories

Pierogies, Potato & Cheddar

Recommendation:
Try it and a protein shake to burn belly fat quickly.

Best diets with Pierogies, Potato &

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 180
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 3 pierogies

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Total Carbohydrate 34g 14%
Sodium 0.54g 23%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Pierogies, Potato &

Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dehydrated Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Whey, Salt, Disodium Phosphate, Yeast, Partially Hydrogenated Soybean Oil, Annatto, Citric Acid, Turmeric), Margarine (Partially Hydrogenated and Fully Refined Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Lecithin, Sodium Benzoate, Artificially Flavored, Colored with Beta Carotene [a Source of Vitamin A], Vitamin A Palmitate Added), Eggs, Salt, Onions, Spices.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pierogies, Potato & Cheddar?
Pierogies, Potato & Cheddar contains cholesterol, sugars, added sugars.

What is one serving size?
One serving size of Pierogies, Potato & Cheddar is three pierogies.

Can I burn fat with Pierogies, Potato & Cheddar?
Yes, it's possible if you eat no more than eight servings a day.

What is bad in Pierogies, Potato & Cheddar?
Nothing.

What’s Pierogies, Potato & Cheddar?
Pierogies, Potato & Cheddar contains: Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dehydrated Cheese (Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Maltodextrin, Whey, Salt, Disodium Phosphate, Yeast, Partially Hydrogenated Soybean Oil, Annatto, Citric Acid, Turmeric), Margarine (Partially Hydrogenated and Fully Refined Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Lecithin, Sodium Benzoate, Artificially Flavored, Colored with Beta Carotene a Source of Vitamin A, Vitamin A Palmitate Added), Eggs, Salt, Onions, Spices.

How many sugar contains in one serving of Pierogies, Potato & Cheddar?
3 pierogies contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pierogies, Potato & Cheddar?
You can get 11% of your DV from one serving of Pierogies, Potato & Cheddar.

Conclusion:

Pierogies, Potato & Cheddar is a good source of added sugars, sugars, cholesterol. It has 180 calories (25 calories from fat), 6 grams of protein, thirty four g of carbohydrates and two g of fat. Be careful — it has a 25 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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