How many calories in

Chicken and Vegetables

  • 0
  • 2.5
  • 56

220 calories

Chicken and Vegetables

Recommendation:
Combine it and the whey protein shake to lose weight quickly.

Best diets with Chicken and Vegetables

Calories from fat: 35 (5% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 220
  • - Calories from fat: 35 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 18g 38%
Calories 220 cal 13%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (bad) 0.58g 25%
Cholesterol 0.03g 10%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 1500IU 30%
Vitamin C 0.0024g 3%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Chicken and Vegetables

Ingredients

Blanched Vermicelli (Water, Semolina, Wheat Gluten), Water, Cooked Chicken Tenderloin (Chicken Tenderloins, Water, Seasoning [Modified Corn Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika], Isolated Soy Protein, Salt, Sodium Phosphates), Tomatoes, Yellow Zucchini, Broccoli, Carrots, 2% or Less of Parmesan Cheese (Cultured Milk, Salt, Enzymes), Tomato Puree (Water, Tomato Paste), Soybean Oil, Modified Cornstarch, Asiago Cheese (Cultured Milk, Salt, Enzymes), Onions, Balsamic Vinegar (Grapes, Invert Sugar), Basil, Salt, Sugar, Garlic Puree, Spices, Potassium Chloride, Seasoning (Flavor, Sugar, Salt, Maltodextrin, Spices, Soy Lecithin), Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes), Whey Protein Concentrate, Yeast Extract, Cultured Whey.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is bad in Chicken and Vegetables?
Nothing. Chicken and Vegetables contains only good nutrients such as: protein, vitamin A, dietary fiber, calcium.

What good ingredients are in Chicken and Vegetables?
Chicken and Vegetables ingredients: dietary fiber, protein, vitamin A, calcium.

What’s Chicken and Vegetables?
Ingredients: Blanched Vermicelli (Water, Semolina, Wheat Gluten), Water, Cooked Chicken Tenderloin (Chicken Tenderloins, Water, Seasoning Modified Corn Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika, Isolated Soy Protein, Salt, Sodium Phosphates), Tomatoes, Yellow Zucchini, Broccoli, Carrots, two % or Less of Parmesan Cheese (Cultured Milk, Salt, Enzymes), Tomato Puree (Water, Tomato Paste), Soybean Oil, Modified Cornstarch, Asiago Cheese (Cultured Milk, Salt, Enzymes), Onions, Balsamic Vinegar (Grapes, Invert Sugar), Basil, Salt, Sugar, Garlic Puree, Spices, Potassium Chloride, Seasoning (Flavor, Sugar, Salt, Maltodextrin, Spices, Soy Lecithin), Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes), Whey Protein Concentrate, Yeast Extract, Cultured Whey.

What is one serving size?
Serving size of Chicken and Vegetables is one package.

Can I lose weight with Chicken and Vegetables?
Of course, it's possible if you eat no more than six servings per day.

How many sugar contains in one serving of Chicken and Vegetables?
1 package contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken and Vegetables?
You can get 13% of your DV from one serving of Chicken and Vegetables.

Conclusion:

Chicken and Vegetables is a good source of vitamin A, dietary fiber, calcium, protein. It has two hundreds twenty calories (thirty five calories from fat), eighteen g of protein, 29 grams of carbohydrates and four g of fat. Warning — Chicken and Vegetables has a thirty five calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Chicken Florentine,
Chicken Pot Pie
Chicken Fried Rice

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