How many calories in

Pierogies, Potato & American Cheese

  • 0
  • 2.5
  • 48

200 calories

Pierogies, Potato & American Cheese

Recommendation:
We recommend to try Pierogies, Potato & American Cheese 3 pierogies (114g) with a protein diet to burn belly fat.

Best diets with Pierogies, Potato &

Calories from fat: 50 (8% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 200
  • - Calories from fat: 50 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3 pierogies (114g)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.55g 24%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Pierogies, Potato &

Ingredients

Water, enriched flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), processed american cheese (cheese [pasteurized milk, salt, enzymes, calcium chloride], water, cream, sodium citrate, salt, artificial color), dehydrated potatoes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), soybean oil, dehydrated cheese (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], maltodextrin, whey, palm oil and/or soybean oil, salt, disodium phosphate, yeast extract, natural flavor, annatto and turmeric, citric acid), salt, food starch modified, eggs, onion, spice.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What's bad in Pierogies, Potato & American Cheese?
We don't know anything bad about it.

What is one serving of Pierogies, Potato & American Cheese?
Serving size of Pierogies, Potato & American Cheese is 3 pierogies (one hundred fourteen g).

Any good ingredients are in Pierogies, Potato & American Cheese?
Pierogies, Potato & American Cheese ingredients: cholesterol, sugars, added sugars.

What is in Pierogies, Potato & American Cheese?
Pierogies, Potato & American Cheese contains: water, enriched flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), processed american cheese (cheese pasteurized milk, salt, enzymes, calcium chloride, water, cream, sodium citrate, salt, artificial color), dehydrated potatoes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), soybean oil, dehydrated cheese (cheddar cheese pasteurized milk, cheese cultures, salt, enzymes, maltodextrin, whey, palm oil and/or soybean oil, salt, disodium phosphate, yeast extract, natural flavor, annatto and turmeric, citric acid), salt, food starch modified, eggs, onion, spice.

Can I burn fat with Pierogies, Potato & American Cheese?
Yes, it's possible if you eat no more than 7 serving sizes.

How many sugar contains in one serving of Pierogies, Potato & American Cheese?
3 pierogies (114g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pierogies, Potato & American Cheese?
You can get 12% of your DV from one serving of Pierogies, Potato & American Cheese.

Conclusion:

Pierogies, Potato & American Cheese is a good source of added sugars, sugars, cholesterol. Product has two hundreds calories (50 calories from fat), seven grams of protein, thirty g of carbs and 6 grams of fat. Be careful: Pierogies, Potato & American Cheese has a 50 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Curry, Mashed Vegetable, Vegetarian
Turkey Breast, Slow Roasted
Tamale Verde, Cheese

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