How many calories in

Gumbo Mix with Rice

  • 0
  • 2.5
  • 55

70 calories

Gumbo Mix with Rice

Recommendation:
Try one cup with a meal replacement shake to burn fat quickly.

Best diets with Gumbo Mix with

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 16g 7%
Sodium (bad) 0.63g 27%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Gumbo Mix with

Ingredients

Enriched Parboiled Long Grain Rice (Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Vegetables (Onion, Bell Pepper), Salt, Modified Corn Starch, Spices, Garlic, Monosodium Glutamate, Yeast Extract, Soy Sauce (100% Soybean), Partially Hydrogenated Soybean Oil, Caramel Color.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Gumbo Mix with Rice is one cup.

What is inside this product?
Ingredients: Enriched Parboiled Long Grain Rice (Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Vegetables (Onion, Bell Pepper), Salt, Modified Corn Starch, Spices, Garlic, Monosodium Glutamate, Yeast Extract, Soy Sauce (100% Soybean), Partially Hydrogenated Soybean Oil, Caramel Color.

Can I lose weight with Gumbo Mix with Rice?
Of course, you can if you consume no more than seventeen servings per day.

What's bad in Gumbo Mix with Rice?
Nothing.

What good ingredients are in Gumbo Mix with Rice?
Gumbo Mix with Rice ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Gumbo Mix with Rice?
Gumbo Mix with Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Gumbo Mix with Rice?
You can get 4% of your DV from one serving of Gumbo Mix with Rice.

Conclusion:

Gumbo Mix with Rice is a good source of sugars, cholesterol, added sugars, saturated fat. Gumbo Mix with Rice has seventy calories, two g of protein, 16 grams of carbohydrates and zero fat. It has calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Meat Loaf
Chicken Linguini
Thai Style Curry Chicken

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