How many calories in

Chicken Stir Fry

  • 0
  • 2.5
  • 48

220 calories

Chicken Stir Fry

Recommendation:
Try Chicken Stir Fry one cup (two hundreds seven g) and the meal replacement to burn belly fat quickly.

Best diets with Chicken Stir Fry

Calories from fat: 15 (2% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 220
  • - Calories from fat: 15 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cup (207g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 220 cal 13%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (bad) 0.85g 37%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 1500IU 30%
Vitamin C (good) 0.024g 32%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Chicken Stir Fry

Ingredients

Pasta & vegetables: pasta (water, durum semolina (wheat), niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid), broccoli, carrots, sugar snap peas, onions, water chestnuts, red bell peppers. Sauce: water, soy sauce (water, wheat, soybeans, salt), brown sugar, modified corn starch, salt, garlic, cultured whey, distilled vinegar, spices, natural flavors, xanthan gum, malic acid. Chicken: chicken white meat, water, modified tapioca starch, salt, sodium phosphate.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Chicken Stir Fry?
One serving size of Chicken Stir Fry is one cup (207g).

What is in this product?
Chicken Stir Fry contains: Pasta & vegetables: pasta (water, durum semolina (wheat), niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid), broccoli, carrots, sugar snap peas, onions, water chestnuts, red bell peppers. Sauce: water, soy sauce (water, wheat, soybeans, salt), brown sugar, modified corn starch, salt, garlic, cultured whey, distilled vinegar, spices, natural flavors, xanthan gum, malic acid. Chicken: chicken white meat, water, modified tapioca starch, salt, sodium phosphate.

What good ingredients are in Chicken Stir Fry?
Chicken Stir Fry ingredients: saturated fat, cholesterol, dietary fiber, protein, vitamin A, vitamin C.

Can I burn fat with Chicken Stir Fry?
Yes, you can if you eat no more than six servings per day.

What is bad in Chicken Stir Fry?
We don't know anything bad about it. Chicken Stir Fry contains only good nutrients such as: vitamin A, protein, dietary fiber, vitamin C, saturated fat, cholesterol.

How many sugar contains in one serving of Chicken Stir Fry?
1 cup (207g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Stir Fry?
You can get 13% of your DV from one serving of Chicken Stir Fry.

Conclusion:

Chicken Stir Fry is a good source of dietary fiber, protein, cholesterol, saturated fat, vitamin A, vitamin C. Chicken Stir Fry has 220 calories (15 calories from fat), 12 grams of protein, thirty five g of carbs and one grams of fat. Be careful: it has a fifteen calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Tequila Lime Flavored Wings
Mattar Paneer, Indian
Lemongrass Chicken

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