How many calories in

Bowls, Tortilla Casserole & Black Beans

  • 0
  • 2.5
  • 86

390 calories

Bowls, Tortilla Casserole & Black Beans

Recommendation:
Combine one bowl with the whey protein to lose weight quickly.

Best diets with Bowls, Tortilla Casserole

Calories from fat: 160 (24% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 390
  • - Calories from fat: 160 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 bowl

Nutrition per serving DV
Protein (good) 17g 35%
Calories 390 cal 23%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 0.78g 34%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 7g 28%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A (good) 1500IU 30%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0036g 20%
Calcium (good) 0.3g 30%
Top 10 diets with Bowls, Tortilla Casserole

Ingredients

Organic Tomatoes, Filtered Water, Organic Onions, Organic Black Beans, Organic Stoneground Corn, Cheddar and Monterey Jack Cheese, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Jalapeno Peppers, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Mushrooms, Organic Carrots, Organic Garlic, Organic Lime Juice, Nutritional Yeast, Organic Black Pepper.

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Bowls, Tortilla Casserole & Black Beans?
Serving of Bowls, Tortilla Casserole & Black Beans is one bowl.

Can I burn fat with this product?
Yes, it's possible if you eat no more than three serving sizes per day.

Any good ingredients are in Bowls, Tortilla Casserole & Black Beans?
Bowls, Tortilla Casserole & Black Beans ingredients: cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium, iron.

What’s Bowls, Tortilla Casserole & Black Beans?
Bowls, Tortilla Casserole & Black Beans contains: Organic Tomatoes, Filtered Water, Organic Onions, Organic Black Beans, Organic Stoneground Corn, Cheddar and Monterey Jack Cheese, Organic Tofu (Filtered Water, Organic Soybeans, Nigari Magnesium Chloride, a Natural Firming Agent), Jalapeno Peppers, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Mushrooms, Organic Carrots, Organic Garlic, Organic Lime Juice, Nutritional Yeast, Organic Black Pepper.

What's bad in Bowls, Tortilla Casserole & Black Beans?
Nothing.

How many sugar contains in one serving of Bowls, Tortilla Casserole & Black Beans?
1 bowl contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Bowls, Tortilla Casserole & Black Beans?
You can get 23% of your DV from one serving of Bowls, Tortilla Casserole & Black Beans.

Conclusion:

Bowls, Tortilla Casserole & Black Beans is a good source of iron, cholesterol, added sugars, dietary fiber, vitamin A, calcium, vitamin C, protein. Bowls, Tortilla Casserole & Black Beans has 390 calories (one hundred sixty calories from fat), 17 g of protein, forty one g of carbs and eighteen grams of fat. Be careful: it has a one hundred sixty calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Grilled Chicken Marsala With Mushrooms
Hawaiian Style Charbroiled Chicken

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