How many calories in

Quesadilla, Chicken & Cheese

  • 0
  • 3
  • 191

210 calories

Quesadilla, Chicken & Cheese

Recommendation:
Try Quesadilla, Chicken & Cheese 1 piece (one hundred thirteen g) with a protein shake to burn belly fat.

Best diets with Quesadilla, Chicken &

Calories from fat: 80 (12% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 191
  • - Calories: 210
  • - Calories from fat: 80 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 piece (113g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 210 cal 12%
Calories from Fat 80 cal 12%
Total Fat 6g 10%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.47g 20%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 7g 28%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Quesadilla, Chicken &

Ingredients

Tortilla [Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Wheat Starch, Palm Oil, Wheat Gluten, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Glycerine], Cooked White Meat Chicken (Chicken White Meat, Water, Corn Oil, Flavorings, Salt, Potassium Phosphate, Carrageenan), Water, Reduced Fat Mozzarella Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Cheddar Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Red Bell Peppers, Onions, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Green Bell Peppers, Contains 2% or Less of: Tomato Paste, Modified Cornstarch, Poblano Chiles, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Cilantro, Salt, Modified Cellulose, Garlic, Flavor (Modified Cornstarch, Corn Oil, Natural and Artificial Flavor), Flavor [Salt, Whey (Milk), Hydrolyzed Soy Protein, Maltodextrin, Natural Flavor, Autolyzed Yeast Extract, Garlic Powder, Spices, Natural Smoke Flavor, Onion Powder, Disodium Inosinate, Disodium Guanylate].

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Quesadilla, Chicken & Cheese?
Quesadilla, Chicken & Cheese contains cholesterol, dietary fiber, sugars, added sugars, protein, calcium.

What is one serving size of Quesadilla, Chicken & Cheese?
Serving size of Quesadilla, Chicken & Cheese is 1 piece (one hundred thirteen g).

What is inside this product?
Ingredients: Tortilla Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Wheat Starch, Palm Oil, Wheat Gluten, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Glycerine, Cooked White Meat Chicken (Chicken White Meat, Water, Corn Oil, Flavorings, Salt, Potassium Phosphate, Carrageenan), Water, Reduced Fat Mozzarella Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Cheddar Cheese Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Red Bell Peppers, Onions, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Green Bell Peppers, Contains two % or Less of: Tomato Paste, Modified Cornstarch, Poblano Chiles, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Cilantro, Salt, Modified Cellulose, Garlic, Flavor (Modified Cornstarch, Corn Oil, Natural and Artificial Flavor), Flavor Salt, Whey (Milk), Hydrolyzed Soy Protein, Maltodextrin, Natural Flavor, Autolyzed Yeast Extract, Garlic Powder, Spices, Natural Smoke Flavor, Onion Powder, Disodium Inosinate, Disodium Guanylate.

Can I lose weight with Quesadilla, Chicken & Cheese?
Yes, it's possible if you eat no more than seven serving sizes per day.

What's bad in Quesadilla, Chicken & Cheese?
Nothing. Quesadilla, Chicken & contains only good ingredients such as: calcium, added sugars, sugars, dietary fiber, cholesterol, protein.

How many sugar contains in one serving of Quesadilla, Chicken & Cheese?
1 piece (113g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Quesadilla, Chicken & Cheese?
You can get 12% of your DV from one serving of Quesadilla, Chicken & Cheese.

Conclusion:

Quesadilla, Chicken & Cheese is a good source of dietary fiber, cholesterol, sugars, protein, added sugars, calcium. Quesadilla, Chicken & Cheese has two hundreds ten calories (eighty calories from fat), 11 g of protein, 28 grams of carbs and six g of fat. Be careful — product has a 80 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Rice With Chicken & Vegetables
Kofta Curry

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