How many calories in

Ziti Bolognese

  • 0
  • 3
  • 68

390 calories

Ziti Bolognese

Recommendation:
Try Ziti Bolognese 1 bowl (255g) and a meal replacement to burn belly fat faster.

Best diets with Ziti Bolognese

Calories from fat: 130 (20% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 390
  • - Calories from fat: 130 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 1 bowl (255g)

Nutrition per serving DV
Protein (good) 25g 52%
Calories 390 cal 23%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (bad) 0.63g 27%
Cholesterol 0.05g 17%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.018g 24%
Iron (good) 0.0036g 20%
Calcium (good) 0.25g 25%
Top 10 diets with Ziti Bolognese

Ingredients

Ziti (Water, Durum Semolina wheat flour), tomatoes in juice (tomatoes, calcium chloride, cirtric acid), cooked beef crumbles (beef, water, potato starch, salt) ricotta cheese (pasteurized whey cream and milk) tomato paste (vine ripended fresh tomatoes, citric acid) mozzarella cheese (pasterized part skim milk, cheese cultures, salt enzymes), parmesan cheese (paterized milk, cheese cultures, salt, enzymes, powdered cellulose) canola oil, garlic, molasses, salt, spices, corn starch, extra virgin olive oil

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is bad in Ziti Bolognese?
Nothing. Ziti Bolognese contains only good ingredients such as: vitamin A, vitamin C, dietary fiber, calcium, protein, iron.

What is one serving ?
One serving of Ziti Bolognese is one bowl (255g).

Can I burn fat with Ziti Bolognese?
Yes, you can if you eat no more than three servings per day.

What’s Ziti Bolognese?
Ingredients: Ziti (Water, Durum Semolina wheat flour), tomatoes in juice (tomatoes, calcium chloride, cirtric acid), cooked beef crumbles (beef, water, potato starch, salt) ricotta cheese (pasteurized whey cream and milk) tomato paste (vine ripended fresh tomatoes, citric acid) mozzarella cheese (pasterized part skim milk, cheese cultures, salt enzymes), parmesan cheese (paterized milk, cheese cultures, salt, enzymes, powdered cellulose) canola oil, garlic, molasses, salt, spices, corn starch, extra virgin olive oil

Any good ingredients are in Ziti Bolognese?
Ziti Bolognese contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

How many sugar contains in one serving of Ziti Bolognese?
1 bowl (255g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Ziti Bolognese?
You can get 23% of your DV from one serving of Ziti Bolognese.

Conclusion:

Ziti Bolognese is a good source of dietary fiber, iron, vitamin C, vitamin A, calcium, protein. It has 390 calories (one hundred thirty calories from fat), 25 grams of protein, 40 grams of carbohydrates and 15 grams of fat. Be careful — Ziti Bolognese has a 130 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Kofta Curry
Quesadilla, Chicken & Cheese
Dirty Rice Mix, Family Size

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