Kofta Curry
Calories from fat: 170 (26% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 441
- - Calories: 400
- - Calories from fat: 170 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 tray (283g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
400 cal |
24% |
|
Calories from Fat
|
170 cal |
26% |
|
Total Fat
|
19g |
30% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
47g |
20% |
|
Sodium
(bad)
|
0.69g |
30% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
|
8g |
19% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Kofta Curry
Ingredients
Kofta curry: water, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), onions, squash, spices, olive oil, chickpea flour, canola oil, wheat flour, carrots, soy protein isolate, wheat farina, salt, garlic, tumeric, sugar, cabbage, green peppers, baking soda, paprika oleoresin. channa masala: onions, water, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), chickpeas, olive oil, spices, garlic, salt, canola oil, mango powder, tumeric. spinach basmati pilaf: water, basmati rice, onions, spinach, carrots, olive oil, spices, garlic, sugar, tumeric.
F. A. Q.
What is 1 serving size?
One serving of Kofta Curry is 1 tray (two hundreds eighty three g).
Can I lose weight with Kofta Curry?
Yes, it's possible if you eat no more than three servings a day.
What is inside Kofta Curry?
Ingredients list: kofta curry: water, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), onions, squash, spices, olive oil, chickpea flour, canola oil, wheat flour, carrots, soy protein isolate, wheat farina, salt, garlic, tumeric, sugar, cabbage, green peppers, baking soda, paprika oleoresin. channa masala: onions, water, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), chickpeas, olive oil, spices, garlic, salt, canola oil, mango powder, tumeric. spinach basmati pilaf: water, basmati rice, onions, spinach, carrots, olive oil, spices, garlic, sugar, tumeric.
What is bad in Kofta Curry?
Nothing. Kofta Curry contains only good ingredients.
What good ingredients are in Kofta Curry?
Kofta Curry contains cholesterol, dietary fiber, protein, vitamin A, iron.
How many sugar contains in one serving of Kofta Curry?
1 tray (283g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Kofta Curry?
You can get 24% of your DV from one serving of Kofta Curry.
Comments: