How many calories in

Kofta Curry

  • 0
  • 3
  • 51

400 calories

Kofta Curry

Recommendation:
Try Kofta Curry with a protein to burn fat faster.

Best diets with Kofta Curry

Calories from fat: 170 (26% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 400
  • - Calories from fat: 170 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 tray (283g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 400 cal 24%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (bad) 0.69g 30%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A (good) 750IU 15%
Vitamin C 0.0024g 3%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Kofta Curry

Ingredients

Kofta curry: water, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), onions, squash, spices, olive oil, chickpea flour, canola oil, wheat flour, carrots, soy protein isolate, wheat farina, salt, garlic, tumeric, sugar, cabbage, green peppers, baking soda, paprika oleoresin. channa masala: onions, water, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), chickpeas, olive oil, spices, garlic, salt, canola oil, mango powder, tumeric. spinach basmati pilaf: water, basmati rice, onions, spinach, carrots, olive oil, spices, garlic, sugar, tumeric.

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving of Kofta Curry is 1 tray (two hundreds eighty three g).

Can I lose weight with Kofta Curry?
Yes, it's possible if you eat no more than three servings a day.

What is inside Kofta Curry?
Ingredients list: kofta curry: water, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), onions, squash, spices, olive oil, chickpea flour, canola oil, wheat flour, carrots, soy protein isolate, wheat farina, salt, garlic, tumeric, sugar, cabbage, green peppers, baking soda, paprika oleoresin. channa masala: onions, water, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), chickpeas, olive oil, spices, garlic, salt, canola oil, mango powder, tumeric. spinach basmati pilaf: water, basmati rice, onions, spinach, carrots, olive oil, spices, garlic, sugar, tumeric.

What is bad in Kofta Curry?
Nothing. Kofta Curry contains only good ingredients.

What good ingredients are in Kofta Curry?
Kofta Curry contains cholesterol, dietary fiber, protein, vitamin A, iron.

How many sugar contains in one serving of Kofta Curry?
1 tray (283g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Kofta Curry?
You can get 24% of your DV from one serving of Kofta Curry.

Conclusion:

Kofta Curry is a good source of cholesterol, iron, protein, vitamin A, dietary fiber. Kofta Curry has 400 calories (170 calories from fat), ten grams of protein, 47 grams of carbohydrates and nineteen g of fat. Warning — product has a one hundred seventy calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Dirty Rice Mix, Family Size
Ziti Bolognese
Bbq Pocket Meals, Hand Crafted Vegetarian Meals

Comments:

Leave a Reply

Your email address will not be published.