How many calories in

Island Chicken & Rice

  • 0
  • 3
  • 63

370 calories

Island Chicken & Rice

Recommendation:
Try Island Chicken & Rice one package (two hundreds eighty four g) with a protein to burn fat quickly.

Best diets with Island Chicken &

Calories from fat: 45 (7% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 370
  • - Calories from fat: 45 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 package (284g)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 370 cal 22%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 63g 27%
Sodium (bad) 0.62g 27%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars (bad) 18g 42%
Added Sugars (bad) 9g 38%
Vitamin A 500IU 10%
Vitamin C (good) 0.036g 48%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Island Chicken &

Ingredients

Cooked Long grain rice, roasted seasoned chicken tenders, water, pineapple, black beans, corn,brown sugar, red bell pepper, poblano chili peppers , molasses, dark rum, orange juice concentrate, tomato paste, mango purée, canola oil, soy sauce, pineapple juice concentrate, garlic, modified food starch, tamarind, onions, spices, Ginger purée, red jalapeño, red jalapeno Puree, salt, parsley

Ways to burn 370 calories:

  • 112 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

What's bad in Island Chicken & Rice?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you eat no more than four serving sizes a day.

What good ingredients are in Island Chicken & Rice?
Island Chicken & Rice ingredients: saturated fat, protein, vitamin C.

What is one serving ?
One serving of Island Chicken & Rice is one package (284g).

What’s Island Chicken & Rice?
Ingredients list: Cooked Long grain rice, roasted seasoned chicken tenders, water, pineapple, black beans, corn,brown sugar, red bell pepper, poblano chili peppers , molasses, dark rum, orange juice concentrate, tomato paste, mango purée, canola oil, soy sauce, pineapple juice concentrate, garlic, modified food starch, tamarind, onions, spices, Ginger purée, red jalapeño, red jalapeno Puree, salt, parsley

How many sugar contains in one serving of Island Chicken & Rice?
1 package (284g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Island Chicken & Rice?
You can get 22% of your DV from one serving of Island Chicken & Rice.

Conclusion:

Island Chicken & Rice is a good source of saturated fat, vitamin C, protein. Island Chicken & Rice has three hundreds seventy calories (forty five calories from fat), sixteen g of protein, 63 g of carbs and five g of fat. Be careful: product has a 45 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Fully Cooked Turkey Meatballs
Tamales, Pork

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