How many calories in

Tortilla Crusted Fish

  • 0
  • 3
  • 55

300 calories

Tortilla Crusted Fish

Recommendation:
We recommend to try it and a protein diet shake to burn fat faster.

Best diets with Tortilla Crusted Fish

Calories from fat: 80 (12% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 300
  • - Calories from fat: 80 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 13g 27%
Calories 300 cal 18%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.54g 23%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A 300IU 6%
Vitamin C (good) 0.009g 12%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Tortilla Crusted Fish

Ingredients

Tortilla Crusted Alaska Pollock (Alaska Pollock, Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Modified Cornstarch, Tortilla Chips [Yellow Whole Corn, Vegetable Oil {Corn, Soybean, and/or Sunflower Oil}], Sugar, Yellow Corn Flour, Potassium Chloride, White Corn Flour, Salt, Spices, Dextrose, Egg White, Tomato Powder, Natural Flavor, Whey Maltodextrin, Yeast, Onion Powder, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Soy Flour, Garlic Powder, Torula Yeast, Citric Acid, Corn Oil, Prefried in Cottonseed and/or Canola Oil), Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Corn, Tomatillos, Red Peppers, Water, Chile Peppers, Onions, 2% or Less of Reduced Fat Cheddar Cheese (Cultured Part-Skim Milk, Salt, Enzymes, Annatto Color), Buttermilk Powder, Dehydrated Sour Cream (Sour Cream [Cultured Cream, Nonfat Milk]), Modified Cornstarch, Salt, Soybean Oil, Garlic Puree, Cultured Whey, Cilantro), Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid and Calcium Chloride), Bleached Wheat Flour, Sugar, Potassium Chloride, Lactic Acid, Spices, Calcium Lactate.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Tortilla Crusted Fish?
Serving size of Tortilla Crusted Fish is 1 package.

What is inside Tortilla Crusted Fish?
Tortilla Crusted Fish contains: Tortilla Crusted Alaska Pollock (Alaska Pollock, Enriched Bleached Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Modified Cornstarch, Tortilla Chips Yellow Whole Corn, Vegetable Oil Corn, Soybean, and/or Sunflower Oil, Sugar, Yellow Corn Flour, Potassium Chloride, White Corn Flour, Salt, Spices, Dextrose, Egg White, Tomato Powder, Natural Flavor, Whey Maltodextrin, Yeast, Onion Powder, Leavening Sodium Aluminum Phosphate, Sodium Bicarbonate, Soy Flour, Garlic Powder, Torula Yeast, Citric Acid, Corn Oil, Prefried in Cottonseed and/or Canola Oil), Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Corn, Tomatillos, Red Peppers, Water, Chile Peppers, Onions, two % or Less of Reduced Fat Cheddar Cheese (Cultured Part-Skim Milk, Salt, Enzymes, Annatto Color), Buttermilk Powder, Dehydrated Sour Cream (Sour Cream Cultured Cream, Nonfat Milk), Modified Cornstarch, Salt, Soybean Oil, Garlic Puree, Cultured Whey, Cilantro), Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid and Calcium Chloride), Bleached Wheat Flour, Sugar, Potassium Chloride, Lactic Acid, Spices, Calcium Lactate.

What good ingredients are in Tortilla Crusted Fish?
Tortilla Crusted Fish contains protein, vitamin C.

What is bad in Tortilla Crusted Fish?
Nothing.

Can I burn fat with Tortilla Crusted Fish?
Yes, it's possible if you eat no more than five serving sizes.

How many sugar contains in one serving of Tortilla Crusted Fish?
1 package contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortilla Crusted Fish?
You can get 18% of your DV from one serving of Tortilla Crusted Fish.

Conclusion:

Tortilla Crusted Fish is a good source of vitamin C, protein. Tortilla Crusted Fish has three hundreds calories (80 calories from fat), thirteen g of protein, forty grams of carbohydrates and nine grams of fat. Warning — Tortilla Crusted Fish has a eighty calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Tamales, Pork
Island Chicken & Rice
Chicken Snack, Buffalo-Style

Comments:

Leave a Reply

Your email address will not be published.