How many calories in

Tamales, Pork

  • 0
  • 3
  • 75

260 calories

Tamales, Pork

Recommendation:
Combine Tamales, Pork with a protein diet shake to lose weight quickly.

Best diets with Tamales, Pork

Calories from fat: 120 (18% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 260
  • - Calories from fat: 120 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein 6g 12%
Calories 260 cal 15%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.45g 20%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tamales, Pork

Ingredients

Water, Corn, Cooked Cured Pork (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrite), Corn Flour, Corn Syrup, Corn Meal, Cured Rendered Pork Fat (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrite) and/or Vegetable Oil (Soybean and/or Cottonseed Oil), Tomato Puree [(Tomato Paste, Water), Citric Acid], and/or Tomato Puree (Whole Ripe Tomatoes), and/or Concentrated Crushed Tomatoes (Tomatoes, Salt and Citric Acid), Salt, Bell Peppers (Bell Peppers, Water, Citric Acid), Corn Starch and/or Non Fat Dry Milk and/or Whole Wheat Flour, Granulated Garlic, Dehydrated Onions, Chicken Flavor Base (Corn Syrup Solids, Salt, Vegetable Oil (Soybean and/or Cottonseed), Monosodium Glutamate, Chicken Rat, Onion Powder, Dehydrated Chicken Meat, Turmeric, Spice Extractives, Disodium Inosinate and Guanylate), Xanthan Gum, Spices.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is bad in Tamales, Pork?
We don't know anything bad about it. Tamales, Pork contains only good ingredients.

What’s this product?
Tamales, Pork contains: Water, Corn, Cooked Cured Pork (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrite), Corn Flour, Corn Syrup, Corn Meal, Cured Rendered Pork Fat (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrite) and/or Vegetable Oil (Soybean and/or Cottonseed Oil), Tomato Puree (Tomato Paste, Water), Citric Acid, and/or Tomato Puree (Whole Ripe Tomatoes), and/or Concentrated Crushed Tomatoes (Tomatoes, Salt and Citric Acid), Salt, Bell Peppers (Bell Peppers, Water, Citric Acid), Corn Starch and/or Non Fat Dry Milk and/or Whole Wheat Flour, Granulated Garlic, Dehydrated Onions, Chicken Flavor Base (Corn Syrup Solids, Salt, Vegetable Oil (Soybean and/or Cottonseed), Monosodium Glutamate, Chicken Rat, Onion Powder, Dehydrated Chicken Meat, Turmeric, Spice Extractives, Disodium Inosinate and Guanylate), Xanthan Gum, Spices.

What good ingredients are in Tamales, Pork?
Tamales, Pork contains cholesterol, sugars, added sugars.

What is one serving of Tamales, Pork?
One serving size of Tamales, Pork is four oz(s) - one hundred thirteen g.

Can I lose weight with Tamales, Pork?
Of course, you can if you eat no more than five serving sizes a day.

How many sugar contains in one serving of Tamales, Pork?
Tamales, Pork doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tamales, Pork?
You can get 15% of your DV from one serving of Tamales, Pork.

Conclusion:

Tamales, Pork is a good source of added sugars, sugars, cholesterol. Tamales, Pork has 260 calories (one hundred twenty calories from fat), 6 grams of protein, 29 g of carbs and 13 g of fat. Be careful — product has a one hundred twenty calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Chicken Snack, Buffalo-Style
Tortilla Crusted Fish
Pot Pie, Vegetable

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