How many calories in

Cajun Style Chicken & Shrimp

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  • 85

220 calories

Cajun Style Chicken & Shrimp

Recommendation:
Combine it and a protein to burn fat.

Best diets with Cajun Style Chicken

Calories from fat: 20 (3% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 220
  • - Calories from fat: 20 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 meal (280g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 220 cal 13%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (bad) 0.6g 26%
Cholesterol 0.04g 13%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Cajun Style Chicken

Ingredients

Cooked rice (water, white rice), water, cooked chicken (white meat chicken, water, olive oil , contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), cooked shrimp (shrimp, sodium tripolyphosphate, salt), green and red bell peppers, tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric acid) tomato paste, onions, celery, contains 2% or less of: modified corn starch, seasoning (yeast extract, onion powder, potassium chloride, chili pepper powder, spices, paprika), garlic purée, salt, sugar, red pepper sauce (vinegar, red pepper, salt).

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cajun Style Chicken & Shrimp?
Cajun Style Chicken & Shrimp ingredients: saturated fat, dietary fiber, protein.

Can I burn fat with Cajun Style Chicken & Shrimp?
Of course, it's possible if you consume no more than six serving sizes per day.

What is one serving ?
One serving size of Cajun Style Chicken & Shrimp is one meal (two hundreds eighty g).

What is in this product?
Ingredients: Cooked rice (water, white rice), water, cooked chicken (white meat chicken, water, olive oil , contains two % or less of: isolated soy protein product isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin, dextrose, potassium chloride, salt, sodium phosphates, flavoring), cooked shrimp (shrimp, sodium tripolyphosphate, salt), green and red bell peppers, tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric acid) tomato paste, onions, celery, contains 2% or less of: modified corn starch, seasoning (yeast extract, onion powder, potassium chloride, chili pepper powder, spices, paprika), garlic purée, salt, sugar, red pepper sauce (vinegar, red pepper, salt).

What's bad in Cajun Style Chicken & Shrimp?
We don't know anything bad about it.

How many sugar contains in one serving of Cajun Style Chicken & Shrimp?
1 meal (280g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cajun Style Chicken & Shrimp?
You can get 13% of your DV from one serving of Cajun Style Chicken & Shrimp.

Conclusion:

Cajun Style Chicken & Shrimp is a good source of protein, dietary fiber, saturated fat. Cajun Style Chicken & Shrimp has two hundreds twenty calories (twenty calories from fat), 15 grams of protein, 35 grams of carbohydrates and two g of fat. Be careful: it has a twenty calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Beef Portobello
Bowls, Teriyaki
Mushroom Risotto

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