How many calories in

Lemongrass Coconut Chicken

  • 0
  • 3
  • 60

300 calories

Lemongrass Coconut Chicken

Recommendation:
Try 1 entree and the meal replacement to burn fat quickly.

Best diets with Lemongrass Coconut Chicken

Calories from fat: 70 (11% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 300
  • - Calories from fat: 70 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 entree

Nutrition per serving DV
Protein (good) 18g 38%
Calories 300 cal 18%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 7g 28%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 2000IU 40%
Vitamin C (good) 0.012g 16%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Lemongrass Coconut Chicken

Ingredients

Cooked Kashi Pilaf (Water, Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Dehulled Barley, Sesame Seeds), Cooked Chicken (Chicken Breast, Water, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Rice Starch, Carrageenan, Salt), Water, Broccoli, Lemongrass Puree (Lemongrass, Water), Carrots, Cooked Quinoa (Water, Quinoa), Sugar Snap Peas, Coconut Cream (Coconut Cream, Xanthan Gum, Carrageenan, Guar Gum), Coconut, Evaporated Cane Juice, Rice Starch, Canola Oil, Garlic (Garlic, Water), Evaporated Salt, Ginger Puree (Ginger, Water), Jalapeno Pepper, Lime Juice Concentrate, Soy Flour, Whole Milk Powder.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Lemongrass Coconut Chicken is 1 entree.

What is bad in Lemongrass Coconut Chicken?
Nothing.

Any good ingredients are in Lemongrass Coconut Chicken?
Lemongrass Coconut Chicken ingredients: cholesterol, dietary fiber, protein, vitamin A, vitamin C.

Can I lose weight with Lemongrass Coconut Chicken?
Of course, you can if you consume no more than 5 servings per day.

What is inside Lemongrass Coconut Chicken?
Lemongrass Coconut Chicken contains: Cooked Kashi Pilaf (Water, Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Dehulled Barley, Sesame Seeds), Cooked Chicken (Chicken Breast, Water, Chicken Flavor Dehydrated Chicken Broth, Chicken Powder, Natural Flavor, Rice Starch, Carrageenan, Salt), Water, Broccoli, Lemongrass Puree (Lemongrass, Water), Carrots, Cooked Quinoa (Water, Quinoa), Sugar Snap Peas, Coconut Cream (Coconut Cream, Xanthan Gum, Carrageenan, Guar Gum), Coconut, Evaporated Cane Juice, Rice Starch, Canola Oil, Garlic (Garlic, Water), Evaporated Salt, Ginger Puree (Ginger, Water), Jalapeno Pepper, Lime Juice Concentrate, Soy Flour, Whole Milk Powder.

How many sugar contains in one serving of Lemongrass Coconut Chicken?
1 entree contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Lemongrass Coconut Chicken?
You can get 18% of your DV from one serving of Lemongrass Coconut Chicken.

Conclusion:

Lemongrass Coconut Chicken is a good source of vitamin C, cholesterol, protein, vitamin A, dietary fiber. It has 300 calories (seventy calories from fat), 18 g of protein, 38 grams of carbs and 8 grams of fat. Be careful — it has a seventy calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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