Black Beans & Rice, New Orleans Style
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 444
- - Calories: 230
- - Calories from fat: 10 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/2 cup dry mix (66g) (1 cup prepared)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
47g |
20% |
|
Sodium
(bad)
|
0.82g |
36% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Black Beans &
Ingredients
Enriched Long Grain Parboiled Rice (Iron Phosphate, Niacin, Thiamine Mononitrate and Folic Acid), Precooked Dehydrated Black Beans, Salt, Onion, Potato Flour, Soy Sauce (100% Soybean), Yeast Extract, Dextrose, Soybean Oil, Thiamine Hydrochloride, Natural and Artificial Flavors, Distilled Vinegar, Maltodextrin, Modified Corn Starch, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Bell Pepper, Spices, Garlic, Torula Yeast, Natural Smoke Flavor, Caramel Color, Cayenne Pepper.
F. A. Q.
What is inside Black Beans & Rice, New Orleans Style?
Black Beans & Rice, New Orleans Style contains: Enriched Long Grain Parboiled Rice (Iron Phosphate, Niacin, Thiamine Mononitrate and Folic Acid), Precooked Dehydrated Black Beans, Salt, Onion, Potato Flour, Soy Sauce (one hundred % Soybean), Yeast Extract, Dextrose, Soybean Oil, Thiamine Hydrochloride, Natural and Artificial Flavors, Distilled Vinegar, Maltodextrin, Modified Corn Starch, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Bell Pepper, Spices, Garlic, Torula Yeast, Natural Smoke Flavor, Caramel Color, Cayenne Pepper.
Any good ingredients are in Black Beans & Rice, New Orleans Style?
Black Beans & Rice, New Orleans Style contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, vitamin C, iron.
What is bad in Black Beans & Rice, New Orleans Style?
Nothing.
What is 1 serving of Black Beans & Rice, New Orleans Style?
Serving size of Black Beans & Rice, New Orleans Style is one / two cup dry mix (sixty six g) (one cup prepared).
Can I burn fat with Black Beans & Rice, New Orleans Style?
Of course, it's possible if you consume no more than 6 servings.
How many sugar contains in one serving of Black Beans & Rice, New Orleans Style?
1/2 cup dry mix (66g) (1 cup prepared) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Beans & Rice, New Orleans Style?
You can get 14% of your DV from one serving of Black Beans & Rice, New Orleans Style.
Conclusion:
Black Beans & Rice, New Orleans Style is a good source of added sugars, protein, saturated fat, sugars, cholesterol, dietary fiber, iron, vitamin C.
Product has 230 calories (ten calories from fat), eight grams of protein, 47 grams of carbohydrates and one g of fat. Be careful — it has a ten calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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