How many calories in

Black Beans & Rice, New Orleans Style

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  • 84

230 calories

Black Beans & Rice, New Orleans Style

Recommendation:
We recommend to try it and the protein diet to lose weight quickly.

Best diets with Black Beans &

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 230
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/2 cup dry mix (66g) (1 cup prepared)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 230 cal 14%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (bad) 0.82g 36%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Black Beans &

Ingredients

Enriched Long Grain Parboiled Rice (Iron Phosphate, Niacin, Thiamine Mononitrate and Folic Acid), Precooked Dehydrated Black Beans, Salt, Onion, Potato Flour, Soy Sauce (100% Soybean), Yeast Extract, Dextrose, Soybean Oil, Thiamine Hydrochloride, Natural and Artificial Flavors, Distilled Vinegar, Maltodextrin, Modified Corn Starch, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Bell Pepper, Spices, Garlic, Torula Yeast, Natural Smoke Flavor, Caramel Color, Cayenne Pepper.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is inside Black Beans & Rice, New Orleans Style?
Black Beans & Rice, New Orleans Style contains: Enriched Long Grain Parboiled Rice (Iron Phosphate, Niacin, Thiamine Mononitrate and Folic Acid), Precooked Dehydrated Black Beans, Salt, Onion, Potato Flour, Soy Sauce (one hundred % Soybean), Yeast Extract, Dextrose, Soybean Oil, Thiamine Hydrochloride, Natural and Artificial Flavors, Distilled Vinegar, Maltodextrin, Modified Corn Starch, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Bell Pepper, Spices, Garlic, Torula Yeast, Natural Smoke Flavor, Caramel Color, Cayenne Pepper.

Any good ingredients are in Black Beans & Rice, New Orleans Style?
Black Beans & Rice, New Orleans Style contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, vitamin C, iron.

What is bad in Black Beans & Rice, New Orleans Style?
Nothing.

What is 1 serving of Black Beans & Rice, New Orleans Style?
Serving size of Black Beans & Rice, New Orleans Style is one / two cup dry mix (sixty six g) (one cup prepared).

Can I burn fat with Black Beans & Rice, New Orleans Style?
Of course, it's possible if you consume no more than 6 servings.

How many sugar contains in one serving of Black Beans & Rice, New Orleans Style?
1/2 cup dry mix (66g) (1 cup prepared) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans & Rice, New Orleans Style?
You can get 14% of your DV from one serving of Black Beans & Rice, New Orleans Style.

Conclusion:

Black Beans & Rice, New Orleans Style is a good source of added sugars, protein, saturated fat, sugars, cholesterol, dietary fiber, iron, vitamin C. Product has 230 calories (ten calories from fat), eight grams of protein, 47 grams of carbohydrates and one g of fat. Be careful — it has a ten calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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