How many calories in

Salmon with Lemon Dill Sauce

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240 calories

Salmon with Lemon Dill Sauce

Recommendation:
Try it and the meal replacement to lose weight.

Best diets with Salmon with Lemon

Calories from fat: 50 (8% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 240
  • - Calories from fat: 50 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 16g 33%
Calories 240 cal 14%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (bad) 0.69g 30%
Cholesterol 0.03g 10%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 3000IU 60%
Vitamin C (good) 0.012g 16%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Salmon with Lemon

Ingredients

Blanched Whole Wheat Vermicelli (Water, Whole Durum Wheat Flour), Wild Salmon (with Water, Sodium Tripolyphosphate), Water, Broccoli, Yellow Carrots, White Wine, Onions, Butterfat, Modified Cornstarch, Salt, Dill, Garlic Puree, Sugar, Soybean Oil, Lemon Juice Concentrate, Flavor (Maltodextrin and Natural Flavors) [Made from Milk]), Yeast Extract, Spices, Annatto Coloring.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What's bad in Salmon with Lemon Dill Sauce?
Nothing. Salmon with Lemon contains only good ingredients.

What is one serving size of Salmon with Lemon Dill Sauce?
One serving of Salmon with Lemon Dill Sauce is one package.

Any good ingredients are in Salmon with Lemon Dill Sauce?
Salmon with Lemon Dill Sauce ingredients: dietary fiber, protein, vitamin A, vitamin C.

What’s this product?
Ingredients: Blanched Whole Wheat Vermicelli (Water, Whole Durum Wheat Flour), Wild Salmon (with Water, Sodium Tripolyphosphate), Water, Broccoli, Yellow Carrots, White Wine, Onions, Butterfat, Modified Cornstarch, Salt, Dill, Garlic Puree, Sugar, Soybean Oil, Lemon Juice Concentrate, Flavor (Maltodextrin and Natural Flavors) Made from Milk), Yeast Extract, Spices, Annatto Coloring.

Can I lose weight with Salmon with Lemon Dill Sauce?
Of course, it's possible if you consume no more than six servings per day.

How many sugar contains in one serving of Salmon with Lemon Dill Sauce?
1 package contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Salmon with Lemon Dill Sauce?
You can get 14% of your DV from one serving of Salmon with Lemon Dill Sauce.

Conclusion:

Salmon with Lemon Dill Sauce is a good source of vitamin A, protein, vitamin C, dietary fiber. It has two hundreds forty calories (50 calories from fat), sixteen grams of protein, 30 g of carbohydrates and 6 g of fat. Warning: it has a fifty calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Eggplant Parmesan
Chicken Chile Verde With polenta & Black Beans
Kofta Curry

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