How many calories in

Kofta Curry

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400 calories

Kofta Curry

Recommendation:
Combine 1 tray (two hundreds eighty three g) and the whey protein to burn fat quickly.

Best diets with Kofta Curry

Calories from fat: 170 (26% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 400
  • - Calories from fat: 170 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 tray (283g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 400 cal 24%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (bad) 0.69g 30%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A (good) 750IU 15%
Vitamin C 0.0024g 3%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Kofta Curry

Ingredients

Kofta curry: water, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), onions, squash, spices, olive oil, chickpea flour, canola oil, wheat flour, carrots, soy protein isolate, wheat farina, salt, garlic, tumeric, sugar, cabbage, green peppers, baking soda, paprika oleoresin. channa masala: onions, water, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), chickpeas, olive oil, spices, garlic, salt, canola oil, mango powder, tumeric. spinach basmati pilaf: water, basmati rice, onions, spinach, carrots, olive oil, spices, garlic, sugar, tumeric.

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Kofta Curry is one tray (two hundreds eighty three g).

What good ingredients are in Kofta Curry?
Kofta Curry ingredients: cholesterol, dietary fiber, protein, vitamin A, iron.

What is inside Kofta Curry?
Kofta Curry contains: kofta curry: water, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), onions, squash, spices, olive oil, chickpea flour, canola oil, wheat flour, carrots, soy protein isolate, wheat farina, salt, garlic, tumeric, sugar, cabbage, green peppers, baking soda, paprika oleoresin. channa masala: onions, water, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), chickpeas, olive oil, spices, garlic, salt, canola oil, mango powder, tumeric. spinach basmati pilaf: water, basmati rice, onions, spinach, carrots, olive oil, spices, garlic, sugar, tumeric.

Can I burn fat with this product?
Yes, it's possible if you consume no more than three serving sizes.

What is bad in Kofta Curry?
Nothing. Kofta Curry contains only good nutrients.

How many sugar contains in one serving of Kofta Curry?
1 tray (283g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Kofta Curry?
You can get 24% of your DV from one serving of Kofta Curry.

Conclusion:

Kofta Curry is a good source of iron, vitamin A, dietary fiber, cholesterol, protein. Kofta Curry has 400 calories (170 calories from fat), ten g of protein, forty seven g of carbohydrates and 19 grams of fat. Be careful: Kofta Curry has a one hundred seventy calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Eggplant Mediterranean, Moussaka
Eggplant Parmesan
Stacked Eggplant Parmesan

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