How many calories in

Pierogies, Potato & 4 Cheese Blend

  • 0
  • 3
  • 56

220 calories

Pierogies, Potato & 4 Cheese Blend

Recommendation:
Combine Pierogies, Potato & 4 Cheese Blend 3 pierogies with a meal replacement to burn belly fat.

Best diets with Pierogies, Potato &

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 220
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 3 pierogies

Nutrition per serving DV
Protein 6g 12%
Calories 220 cal 13%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.54g 23%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Pierogies, Potato &

Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Four Cheese Blend Powder (Cheddar /Parmesan /Romano/ Swiss Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Whey, Cultured Buttermilk, Sunflower and/or Soybean Oil, Salt, Natural Flavor, Sodium Phosphate, Sodium Citrate, Yeast Extract, Annatto and Turmeric [Color], Citric Acid), Natural Flavor (Whey, Butteroil, Corn Syrup Solids, Salt, Guar Gum, Annatto and Turmeric (Color)), Salt, Eggs, Onion, Garlic. Contains wheat, milk, soy, egg.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is inside Pierogies, Potato & 4 Cheese Blend?
Pierogies, Potato & 4 Cheese Blend contains: Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Four Cheese Blend Powder (Cheddar /Parmesan /Romano/ Swiss Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Maltodextrin, Whey, Cultured Buttermilk, Sunflower and/or Soybean Oil, Salt, Natural Flavor, Sodium Phosphate, Sodium Citrate, Yeast Extract, Annatto and Turmeric Color, Citric Acid), Natural Flavor (Whey, Butteroil, Corn Syrup Solids, Salt, Guar Gum, Annatto and Turmeric (Color)), Salt, Eggs, Onion, Garlic. Contains wheat, milk, soy, egg.

|Can I lose weight with this product?
Yes, it's possible if you eat no more than 6 serving sizes per day.

|What is one serving of Pierogies, Potato & 4 Cheese Blend?
One serving size of Pierogies, Potato & 4 Cheese Blend is three pierogies.

|What good ingredients are in Pierogies, Potato & 4 Cheese Blend?
Pierogies, Potato & 4 Cheese Blend ingredients: cholesterol, sugars, added sugars.

|What is bad in Pierogies, Potato & 4 Cheese Blend?
Nothing.

] How many sugar contains in one serving of Pierogies, Potato & 4 Cheese Blend?
3 pierogies contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pierogies, Potato & 4 Cheese Blend?
You can get 13% of your DV from one serving of Pierogies, Potato & 4 Cheese Blend.

Conclusion:

Pierogies, Potato & 4 Cheese Blend is a good source of sugars, cholesterol, added sugars. Product has two hundreds twenty calories (sixty calories from fat), six grams of protein, thirty four g of carbs and seven g of fat. Warning — product has a 60 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Three Cheese Chicken
Chicken Chile Verde
Pulled Beef,

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