How many calories in

Sweet & Sour Chicken

  • 0
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  • 52

220 calories

Sweet & Sour Chicken

Recommendation:
Combine it with a meal replacement shake to lose weight faster.

Best diets with Sweet & Sour

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 220
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 6g 12%
Calories 220 cal 13%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.18g 8%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (bad) 17g 40%
Added Sugars (bad) 8.5g 35%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.012g 16%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Sweet & Sour

Ingredients

Cooked Rice: Water, Rice. Vegetables: Bell Peppers, Carrots, Onions, Pineapple. Sauce: Pineapple Juice, High Fructose Corn Syrup, Modified Food Starch, Vinegar, Sugar, Contains 2% or Less of the Following: Onion Powder, Garlic Powder, Salt, Xanthan Gum, FD&C Red 40 and FD&C Yellow 5. Breaded Chicken Breast Chunks: Chicken Breast with Rib Meat Water, Modified Food Starch, Sodium Phosphate, Salt, Battered with: Water, Wheat Flour, Modified Cornstarch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, TBHQ, Citric Acid and Spice Extractives, Breaded with: Bleached Wheat Flour, Salt, Rice Flour, Dextrose, Spices, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Extractives of Paprika. Breading is Set in Vegetable Oil.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Sweet & Sour Chicken contains: Cooked Rice: Water, Rice. Vegetables: Bell Peppers, Carrots, Onions, Pineapple. Sauce: Pineapple Juice, High Fructose Corn Syrup, Modified Food Starch, Vinegar, Sugar, Contains two % or Less of the Following: Onion Powder, Garlic Powder, Salt, Xanthan Gum, FD&C Red forty and FD&C Yellow 5. Breaded Chicken Breast Chunks: Chicken Breast with Rib Meat Water, Modified Food Starch, Sodium Phosphate, Salt, Battered with: Water, Wheat Flour, Modified Cornstarch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, TBHQ, Citric Acid and Spice Extractives, Breaded with: Bleached Wheat Flour, Salt, Rice Flour, Dextrose, Spices, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Extractives of Paprika. Breading is Set in Vegetable Oil.

What is one serving size?
One serving size of Sweet & Sour Chicken is one cup.

Can I lose weight with Sweet & Sour Chicken?
Of course, you can if you eat no more than six servings per day.

What's bad in Sweet & Sour Chicken?
We don't know anything bad about it. Sweet & Sour contains only good ingredients such as: saturated fat, vitamin C, cholesterol, vitamin A.

Any good ingredients are in Sweet & Sour Chicken?
Sweet & Sour Chicken ingredients: saturated fat, cholesterol, vitamin A, vitamin C.

How many sugar contains in one serving of Sweet & Sour Chicken?
1 cup contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet & Sour Chicken?
You can get 13% of your DV from one serving of Sweet & Sour Chicken.

Conclusion:

Sweet & Sour Chicken is a good source of vitamin C, vitamin A, saturated fat, cholesterol. Product has 220 calories (30 calories from fat), six g of protein, forty one grams of carbohydrates and three g of fat. Be careful: product has a 30 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Beef Pot Roast
Mexican Casserole, Made With Organic Corn & Beans
Orange Mango Chicken

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