How many calories in

Beef Pot Roast

  • 0
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  • 102

190 calories

Beef Pot Roast

Recommendation:
Try one package (two hundreds fifty five g) with the whey protein to lose weight.

Best diets with Beef Pot Roast

Calories from fat: 60 (9% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 190
  • - Calories from fat: 60 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 package (255g)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 190 cal 11%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (bad) 0.59g 26%
Cholesterol 0.03g 10%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 1500IU 30%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Beef Pot Roast

Ingredients

Cooked seasoned beef pot roast and modified food starch product (beef, beef broth, modified food starch, soybean oil, salt, dextrose, sodium phosphate, caramelized sugar, spice, extractives), sauce (water, modified cornstarch, reduced sodium soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], burgundy wine, tomato paste, natural flavor, roasted beef with beef broth, salt, red wine vinegar, yeast extract, dehydrated garlic, spices, xanthan gum, cane syrup solids, maltodextrin, barley malt extract, dehydrated onion, potato flour), carrots, roasted red potatoes, green beans, onions.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Beef Pot Roast?
Yes, it's possible if you eat no more than 7 serving sizes.

What is one serving size of Beef Pot Roast?
Serving size of Beef Pot Roast is 1 package (two hundreds fifty five g).

What is bad in Beef Pot Roast?
We don't know anything bad about it.

What is in this product?
Ingredients: cooked seasoned beef pot roast and modified food starch product (beef, beef broth, modified food starch, soybean oil, salt, dextrose, sodium phosphate, caramelized sugar, spice, extractives), sauce (water, modified cornstarch, reduced sodium soy sauce water, wheat, soybeans, salt, alcohol, vinegar, lactic acid, burgundy wine, tomato paste, natural flavor, roasted beef with beef broth, salt, red wine vinegar, yeast extract, dehydrated garlic, spices, xanthan gum, cane syrup solids, maltodextrin, barley malt extract, dehydrated onion, potato flour), carrots, roasted red potatoes, green beans, onions.

What good ingredients are in Beef Pot Roast?
Beef Pot Roast ingredients: dietary fiber, protein, vitamin A.

How many sugar contains in one serving of Beef Pot Roast?
1 package (255g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Pot Roast?
You can get 11% of your DV from one serving of Beef Pot Roast.

Conclusion:

Beef Pot Roast is a good source of dietary fiber, vitamin A, protein. Beef Pot Roast has one hundred ninety calories (sixty calories from fat), sixteen grams of protein, 18 g of carbohydrates and six grams of fat. Warning: Beef Pot Roast has a 60 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Orange Mango Chicken
Sweet & Sour Chicken
Chicken Biryani

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