How many calories in

Chicken Biryani

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420 calories

Chicken Biryani

Recommendation:
Try ten oz (283g) and the protein diet to burn belly fat.

Best diets with Chicken Biryani

Calories from fat: 110 (17% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 133
  • - Calories: 420
  • - Calories from fat: 110 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 10 oz (283g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 420 cal 25%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 55g 23%
Sodium (bad) 0.63g 27%
Cholesterol 0.045g 15%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Chicken Biryani

Ingredients

Basmati rice: water, basmati rice, expeller pressed canola oil, ginger, garlic, turmeric. Sauce: onions, plain yogurt (nonfat milk, cultures), tomato puree (water, tomato paste, citric acid), fresh tomatoes, spices, turmeric, fenugreek leaves, ginger paste, garlic paste, spearmint leaves, sea salt, paprika, unsalted butter, expeller pressed canola oil, chicken stock (water, chicken). chicken: boneless dark meat chicken, nonfat plain yogurt (nonfat milk, cultures), expeller pressed canola oil, sea salt, ginger, garlic, spices, turmeric. Garnish: caramelized onions (onions, expeller pressed canola oil). Contains: milk.

Ways to burn 420 calories:

  • 127 min
  • 48 min
  • 38 min
More ways to burn calories faster

F. A. Q.

What is in Chicken Biryani?
Ingredients list: Basmati rice: water, basmati rice, expeller pressed canola oil, ginger, garlic, turmeric. Sauce: onions, plain yogurt (nonfat milk, cultures), tomato puree (water, tomato paste, citric acid), fresh tomatoes, spices, turmeric, fenugreek leaves, ginger paste, garlic paste, spearmint leaves, sea salt, paprika, unsalted butter, expeller pressed canola oil, chicken stock (water, chicken). chicken: boneless dark meat chicken, nonfat plain yogurt (nonfat milk, cultures), expeller pressed canola oil, sea salt, ginger, garlic, spices, turmeric. Garnish: caramelized onions (onions, expeller pressed canola oil). Contains: milk.

What is one serving size of Chicken Biryani?
Serving size of Chicken Biryani is ten oz (two hundreds eighty three g).

Can I burn fat with Chicken Biryani?
Of course, it's possible if you eat no more than three servings.

What good ingredients are in Chicken Biryani?
Chicken Biryani ingredients: dietary fiber, sugars, added sugars, protein.

What's bad in Chicken Biryani?
We don't know anything bad about it. Chicken Biryani contains only good nutrients such as: sugars, dietary fiber, protein, added sugars.

How many sugar contains in one serving of Chicken Biryani?
10 oz (283g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Biryani?
You can get 25% of your DV from one serving of Chicken Biryani.

Conclusion:

Chicken Biryani is a good source of added sugars, sugars, protein, dietary fiber. Chicken Biryani has 420 calories (110 calories from fat), 19 grams of protein, fifty five g of carbohydrates and thirteen grams of fat. Warning: it has a one hundred ten calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beef Pot Roast
Orange Mango Chicken
Chana Masala

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