How many calories in

Beef Pot Roast

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  • 551

210 calories

Beef Pot Roast

Recommendation:
Try Beef Pot Roast one package with the protein diet shake to lose weight.

Best diets with Beef Pot Roast

Calories from fat: 50 (8% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 551
  • - Calories: 210
  • - Calories from fat: 50 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 14g 29%
Calories 210 cal 12%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.55g 24%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 500IU 10%
Vitamin C (good) 0.012g 16%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Beef Pot Roast

Ingredients

Roasted Potatoes, Water, Seasoned Cooked Beet Product (Beef, Water, Dextrose, Soybean Oil, Modified Cornstarch, Potassium Chloride, Salt, Potassium and Sodium Phosphates, Caramel Color, Natural Flavors), Onions, Carrots, Green Beans, Celery, Burgundy Wine, Modified Cornstarch, Tomato Puree (Water, Tomato Paste), Beef Flavor (Maltodextrin, Salt, Beef Extract, Rendered Beef Fat, Sesame Oil), Bleached Wheat Hour, Soybean Oil, Salt, Sugar, Beef, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Caramel Color, Dehydrated Garlic, Butterfat, Dehydrated Onions, Spices, Natural Flavors, Potassium Chloride, Cultured Whey, Beef Stock, Xanthan Gum.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving of Beef Pot Roast?
Serving size of Beef Pot Roast is one package.

Can I burn fat with Beef Pot Roast?
Yes, you can if you eat no more than seven servings.

Any good ingredients are in Beef Pot Roast?
Beef Pot Roast contains cholesterol, dietary fiber, protein, vitamin C.

What is in this product?
Ingredients: Roasted Potatoes, Water, Seasoned Cooked Beet Product (Beef, Water, Dextrose, Soybean Oil, Modified Cornstarch, Potassium Chloride, Salt, Potassium and Sodium Phosphates, Caramel Color, Natural Flavors), Onions, Carrots, Green Beans, Celery, Burgundy Wine, Modified Cornstarch, Tomato Puree (Water, Tomato Paste), Beef Flavor (Maltodextrin, Salt, Beef Extract, Rendered Beef Fat, Sesame Oil), Bleached Wheat Hour, Soybean Oil, Salt, Sugar, Beef, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Caramel Color, Dehydrated Garlic, Butterfat, Dehydrated Onions, Spices, Natural Flavors, Potassium Chloride, Cultured Whey, Beef Stock, Xanthan Gum.

What's bad in Beef Pot Roast?
We don't know anything bad about it.

How many sugar contains in one serving of Beef Pot Roast?
1 package contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Pot Roast?
You can get 12% of your DV from one serving of Beef Pot Roast.

Conclusion:

Beef Pot Roast is a good source of cholesterol, protein, dietary fiber, vitamin C. Product has two hundreds ten calories (50 calories from fat), fourteen grams of protein, 26 g of carbs and six g of fat. Warning: it has a 50 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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