How many calories in

Ready-to-eat Meals, Hummus + Crackers

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380 calories

Ready-to-eat Meals, Hummus + Crackers

Recommendation:
Combine it with the protein diet shake to burn fat.

Best diets with Ready-to-eat Meals, Hummus

Calories from fat: 190 (29% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 380
  • - Calories from fat: 190 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 box (116g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 380 cal 22%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.45g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (bad) 16g 37%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron (good) 0.0045g 25%
Calcium 0.08g 8%
Top 10 diets with Ready-to-eat Meals, Hummus

Ingredients

Wild garden hummus dip: chickpeas, sesame paste, water, sea salt, natural spices, citric acid, multiseed crackers: brown rice flour, sesame seeds, potato starch, quinoa seeds, safflower oil, flax seeds, amaranth seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], corn maltodextrin), salt, fruit & nut mix: habanera almonds (almonds, sugar, seasoning [spices, sea salt, dehydrated onion and garlic, chipotle chili, smoked paprika, citric acid]), sweet & salty peanuts (peanuts, sugar, salt), mango-cranberries (cranberries, sugar, glycerin, citric acid, natural mango flavor, sunflower oil), tasty seed blend: dry roasted edamame, pumpkin seeds (pepitas), watermelon kernels, vegetable oil (canola, sunflower and/or soybean), salt, maltodextrin, dark chocolate with sea salt: dark chocolate (cocoa liquor, sugar, cocoa butter, soy lecithin, vanilla), Mediterranean sea salt.

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What’s Ready-to-eat Meals, Hummus + Crackers?
Ingredients list: wild garden hummus dip: chickpeas, sesame paste, water, sea salt, natural spices, citric acid, multiseed crackers: brown rice flour, sesame seeds, potato starch, quinoa seeds, safflower oil, flax seeds, amaranth seeds, tamari soy sauce powder (tamari soy sauce soybeans, salt, corn maltodextrin), salt, fruit & nut mix: habanera almonds (almonds, sugar, seasoning spices, sea salt, dehydrated onion and garlic, chipotle chili, smoked paprika, citric acid), sweet & salty peanuts (peanuts, sugar, salt), mango-cranberries (cranberries, sugar, glycerin, citric acid, natural mango flavor, sunflower oil), tasty seed blend: dry roasted edamame, pumpkin seeds (pepitas), watermelon kernels, vegetable oil (canola, sunflower and/or soybean), salt, maltodextrin, dark chocolate with sea salt: dark chocolate (cocoa liquor, sugar, cocoa butter, soy lecithin, vanilla), Mediterranean sea salt.

Can I burn fat with Ready-to-eat Meals, Hummus + Crackers?
Yes, it's possible if you consume no more than three serving sizes a day.

What's bad in Ready-to-eat Meals, Hummus + Crackers?
We don't know anything bad about it.

What good ingredients are in Ready-to-eat Meals, Hummus + Crackers?
Ready-to-eat Meals, Hummus + Crackers contains cholesterol, dietary fiber, protein, iron.

What is one serving ?
One serving of Ready-to-eat Meals, Hummus + Crackers is 1 box (one hundred sixteen g).

How many sugar contains in one serving of Ready-to-eat Meals, Hummus + Crackers?
1 box (116g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Ready-to-eat Meals, Hummus + Crackers?
You can get 22% of your DV from one serving of Ready-to-eat Meals, Hummus + Crackers.

Conclusion:

Ready-to-eat Meals, Hummus + Crackers is a good source of protein, dietary fiber, cholesterol, iron. It has 380 calories (190 calories from fat), 19 g of protein, thirty four grams of carbs and 21 grams of fat. Be careful: it has a one hundred ninety calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Cheese And Fire Roasted Chile Tamale
Chana Masala
Chicken Cordon Bleu, Raw Breaded White Chicken Filled With Uncured Canadian Bacon & Cheese

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