Ready-to-eat Meals, Hummus + Crackers
Calories from fat: 190 (29% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 295
- - Calories: 380
- - Calories from fat: 190 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 box (116g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
380 cal |
22% |
|
Calories from Fat
|
190 cal |
29% |
|
Total Fat
|
21g |
33% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.45g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Ready-to-eat Meals, Hummus
Ingredients
Wild garden hummus dip: chickpeas, sesame paste, water, sea salt, natural spices, citric acid, multiseed crackers: brown rice flour, sesame seeds, potato starch, quinoa seeds, safflower oil, flax seeds, amaranth seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], corn maltodextrin), salt, fruit & nut mix: habanera almonds (almonds, sugar, seasoning [spices, sea salt, dehydrated onion and garlic, chipotle chili, smoked paprika, citric acid]), sweet & salty peanuts (peanuts, sugar, salt), mango-cranberries (cranberries, sugar, glycerin, citric acid, natural mango flavor, sunflower oil), tasty seed blend: dry roasted edamame, pumpkin seeds (pepitas), watermelon kernels, vegetable oil (canola, sunflower and/or soybean), salt, maltodextrin, dark chocolate with sea salt: dark chocolate (cocoa liquor, sugar, cocoa butter, soy lecithin, vanilla), Mediterranean sea salt.
F. A. Q.
What’s Ready-to-eat Meals, Hummus + Crackers?
Ingredients list: wild garden hummus dip: chickpeas, sesame paste, water, sea salt, natural spices, citric acid, multiseed crackers: brown rice flour, sesame seeds, potato starch, quinoa seeds, safflower oil, flax seeds, amaranth seeds, tamari soy sauce powder (tamari soy sauce soybeans, salt, corn maltodextrin), salt, fruit & nut mix: habanera almonds (almonds, sugar, seasoning spices, sea salt, dehydrated onion and garlic, chipotle chili, smoked paprika, citric acid), sweet & salty peanuts (peanuts, sugar, salt), mango-cranberries (cranberries, sugar, glycerin, citric acid, natural mango flavor, sunflower oil), tasty seed blend: dry roasted edamame, pumpkin seeds (pepitas), watermelon kernels, vegetable oil (canola, sunflower and/or soybean), salt, maltodextrin, dark chocolate with sea salt: dark chocolate (cocoa liquor, sugar, cocoa butter, soy lecithin, vanilla), Mediterranean sea salt.
Can I burn fat with Ready-to-eat Meals, Hummus + Crackers?
Yes, it's possible if you consume no more than three serving sizes a day.
What's bad in Ready-to-eat Meals, Hummus + Crackers?
We don't know anything bad about it.
What good ingredients are in Ready-to-eat Meals, Hummus + Crackers?
Ready-to-eat Meals, Hummus + Crackers contains cholesterol, dietary fiber, protein, iron.
What is one serving ?
One serving of Ready-to-eat Meals, Hummus + Crackers is 1 box (one hundred sixteen g).
How many sugar contains in one serving of Ready-to-eat Meals, Hummus + Crackers?
1 box (116g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Ready-to-eat Meals, Hummus + Crackers?
You can get 22% of your DV from one serving of Ready-to-eat Meals, Hummus + Crackers.
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