How many calories in

Enchilada Verde

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400 calories

Enchilada Verde

Recommendation:
Try Enchilada Verde 1 meal (284g) and the protein diet shake to lose weight.

Best diets with Enchilada Verde

Calories from fat: 120 (18% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 400
  • - Calories from fat: 120 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 meal (284g)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 400 cal 24%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium (bad) 0.78g 34%
Cholesterol 0.03g 10%
Dietary Fiber (good) 8g 32%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0036g 20%
Calcium (good) 0.3g 30%
Top 10 diets with Enchilada Verde

Ingredients

Organic Brown Rice, Organic Black Beans, Queso Fresco and Monterey Jack Cheeses (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes or Animal Rennet]), Organic Tomatillos, Organic Onions, Organic Corn Tortilla (Organic White Corn Cooked in Water with a Trace of Lime), Organic Spinach, Filtered Water, Organic Tomato Puree, Organic Corn, Organic Bell Peppers, Organic Carrots, Organic Garlic, Sea Salt, Organic Extra Virgin Olive Oil, Organic Cilantro, Spices, Grade AA Butter (Cream, Salt, Annatto), Organic Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Jalapeno Peppers, Organic Distilled Vinegar (Gluten Free), Organic Evaporated Cane Juice, Organic Green Chiles, Organic Lime Juice.

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Enchilada Verde is one meal (two hundreds eighty four g).

Any good ingredients are in Enchilada Verde?
Enchilada Verde ingredients: dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

Can I burn fat with Enchilada Verde?
Yes, it's possible if you consume no more than three serving sizes.

What is inside Enchilada Verde?
Enchilada Verde contains: Organic Brown Rice, Organic Black Beans, Queso Fresco and Monterey Jack Cheeses (Pasteurized Milk, Culture, Salt, Enzymes Without Animal Enzymes or Animal Rennet), Organic Tomatillos, Organic Onions, Organic Corn Tortilla (Organic White Corn Cooked in Water with a Trace of Lime), Organic Spinach, Filtered Water, Organic Tomato Puree, Organic Corn, Organic Bell Peppers, Organic Carrots, Organic Garlic, Sea Salt, Organic Extra Virgin Olive Oil, Organic Cilantro, Spices, Grade AA Butter (Cream, Salt, Annatto), Organic Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Jalapeno Peppers, Organic Distilled Vinegar (Gluten Free), Organic Evaporated Cane Juice, Organic Green Chiles, Organic Lime Juice.

What's bad in Enchilada Verde?
Nothing. Enchilada Verde contains only good nutrients such as: vitamin A, calcium, vitamin C, dietary fiber, protein, iron.

How many sugar contains in one serving of Enchilada Verde?
1 meal (284g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Enchilada Verde?
You can get 24% of your DV from one serving of Enchilada Verde.

Conclusion:

Enchilada Verde is a good source of dietary fiber, vitamin A, vitamin C, calcium, protein, iron. It has 400 calories (120 calories from fat), seventeen g of protein, 54 grams of carbohydrates and thirteen g of fat. Warning: Enchilada Verde has a 120 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Honey Balsamic Chicken
Braised Beef
Shephard's Pie

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