How many calories in

Manchurian Dumplings

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  • 67

340 calories

Manchurian Dumplings

Recommendation:
We recommend to try 11 oz (312 g) with the meal replacement shake to lose weight.

Best diets with Manchurian Dumplings

Calories from fat: 100 (15% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 340
  • - Calories from fat: 100 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 11 oz (312 g)

Nutrition per serving DV
Protein 6g 12%
Calories 340 cal 20%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (bad) 0.69g 30%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 0IU 0%
Vitamin C (good) 0.0498g 66%
Iron (good) 0.00594g 33%
Calcium 0g 0%
Top 10 diets with Manchurian Dumplings

Ingredients

Rice (Basmati Rice, Water, Expeller-Pressed Canola Oil, Ginger, Garlic), Manchurian Sauce (Water, Onions, Tomato Paste [Tomatoes, Citric Acid], Mushrooms, Expeller-Pressed Canola Oil, Gluten-Free Soy Sauce Flavor [Water, Soybeans, Salt, Natural Flavor], Green Bell Peppers, Vinegar, Ginger, Garlic, Cane Sugar, Fresh Cilantro, Bay Leaf, Pure Sesame Oil, Sea Salt, Green Chilies, Crushed Red Pepper), Dumplings (Rice Flour, Cauliflower, Carrots, Cabbage, Green Bell Peppers, Green Beans, Onions, Garlic, Ginger, Fresh Green Onions, Green Chilies, Expeller-Pressed Canola Oil, Gluten-Free Soy Sauce Flavor [Water, Soybeans, Salt, Natural Flavor], Vinegar, Black Pepper, Crushed Red Pepper).

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Manchurian Dumplings?
One serving of Manchurian Dumplings is eleven oz (three hundreds twelve g).

What good ingredients are in Manchurian Dumplings?
Manchurian Dumplings ingredients: cholesterol, vitamin C, iron.

What is bad in Manchurian Dumplings?
Nothing. Manchurian Dumplings contains only good ingredients.

Can I burn fat with Manchurian Dumplings?
Of course, you can if you consume no more than four serving sizes per day.

What’s Manchurian Dumplings?
Ingredients list: Rice (Basmati Rice, Water, Expeller-Pressed Canola Oil, Ginger, Garlic), Manchurian Sauce (Water, Onions, Tomato Paste Tomatoes, Citric Acid, Mushrooms, Expeller-Pressed Canola Oil, Gluten-Free Soy Sauce Flavor Water, Soybeans, Salt, Natural Flavor, Green Bell Peppers, Vinegar, Ginger, Garlic, Cane Sugar, Fresh Cilantro, Bay Leaf, Pure Sesame Oil, Sea Salt, Green Chilies, Crushed Red Pepper), Dumplings (Rice Flour, Cauliflower, Carrots, Cabbage, Green Bell Peppers, Green Beans, Onions, Garlic, Ginger, Fresh Green Onions, Green Chilies, Expeller-Pressed Canola Oil, Gluten-Free Soy Sauce Flavor Water, Soybeans, Salt, Natural Flavor, Vinegar, Black Pepper, Crushed Red Pepper).

How many sugar contains in one serving of Manchurian Dumplings?
11 oz (312 g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Manchurian Dumplings?
You can get 20% of your DV from one serving of Manchurian Dumplings.

Conclusion:

Manchurian Dumplings is a good source of iron, vitamin C, cholesterol. Manchurian Dumplings has 340 calories (one hundred calories from fat), six grams of protein, 50 grams of carbohydrates and 11 g of fat. Warning — it has a one hundred calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Shephard's Pie
Teriyaki Chicken

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