How many calories in

Chicken Fried Rice

  • 0
  • 3
  • 36

230 calories

Chicken Fried Rice

Recommendation:
We recommend to try Chicken Fried Rice and the meal replacement to burn belly fat quickly.

Best diets with Chicken Fried Rice

Calories from fat: 30 (5% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 230
  • - Calories from fat: 30 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 230 cal 14%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 0.71g 31%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 1250IU 25%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Chicken Fried Rice

Ingredients

Cooked rice, cooked seasoned chicken dark meat (chicken dark meat, soy sauce [water, wheat, soybean, salt], water, sugar, sweet cooking rice wine [rice, water, koji (aspergillis oryzae), sake yeast (saccharomyces cerevisae), sugars, salt], sake [rice, water, koji, salt]), soy sauce (water, wheat, soybean, salt), onion, carrot, scrambled egg (whole egg, modified corn starch, citric acid), green peas, red bell pepper, sugar, corn oil, sesame oil.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is bad in Chicken Fried Rice?
We don't know anything bad about it. Chicken Fried Rice contains only good ingredients.

Any good ingredients are in Chicken Fried Rice?
Chicken Fried Rice contains saturated fat, cholesterol, protein, vitamin A.

Can I burn fat with this product?
Yes, you can if you consume no more than six servings per day.

What is 1 serving of Chicken Fried Rice?
One serving of Chicken Fried Rice is one cup.

What is in Chicken Fried Rice?
Chicken Fried Rice contains: cooked rice, cooked seasoned chicken dark meat (chicken dark meat, soy sauce water, wheat, soybean, salt, water, sugar, sweet cooking rice wine rice, water, koji (aspergillis oryzae), sake yeast (saccharomyces cerevisae), sugars, salt, sake rice, water, koji, salt), soy sauce (water, wheat, soybean, salt), onion, carrot, scrambled egg (whole egg, modified corn starch, citric acid), green peas, red bell pepper, sugar, corn oil, sesame oil.

How many sugar contains in one serving of Chicken Fried Rice?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Fried Rice?
You can get 14% of your DV from one serving of Chicken Fried Rice.

Conclusion:

Chicken Fried Rice is a good source of vitamin A, saturated fat, protein, cholesterol. Chicken Fried Rice has two hundreds thirty calories (30 calories from fat), eight g of protein, 42 grams of carbs and 3 g of fat. Be careful — it has a 30 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Spinach Ricotta Ravioli w/ Turkey Bolognese
Teriyaki Chicken
New Orleans Style Dirty Brown Rice Mix

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