How many calories in

Pierogies, Potato, Sour Cream & Chive

  • 0
  • 3
  • 53

190 calories

Pierogies, Potato, Sour Cream & Chive

Recommendation:
We recommend to try Pierogies, Potato, Sour Cream & Chive and a protein diet shake to burn fat quickly.

Best diets with Pierogies, Potato, Sour

Calories from fat: 45 (7% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 190
  • - Calories from fat: 45 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3 pierogies

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.48g 21%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 200IU 4%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Pierogies, Potato, Sour

Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Sour Cream (Sour Cream [Cream, Nonfat Milk, Cultures], Cultures Nonfat Milk, Citric Acid), Soybean Oil, Salt, Natural Sour Cream Flavor (Sour Cream Solids, Whey Protein Concentrate, Natural Flavors, Yeast Extract, Salt), Onion, Natural Butter Flavor (Whey, Butteroil, Corn Syrup Solids, Salt, Guar Gum, Annatto and Turmeric [Color]), Eggs, Chives, Spice.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pierogies, Potato, Sour Cream & Chive?
Pierogies, Potato, Sour Cream & Chive ingredients: cholesterol, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seven serving sizes a day.

What's bad in Pierogies, Potato, Sour Cream & Chive?
Nothing.

What is one serving size of Pierogies, Potato, Sour Cream & Chive?
One serving size of Pierogies, Potato, Sour Cream & Chive is three pierogies.

What’s this product?
Ingredients: Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Sour Cream (Sour Cream Cream, Nonfat Milk, Cultures, Cultures Nonfat Milk, Citric Acid), Soybean Oil, Salt, Natural Sour Cream Flavor (Sour Cream Solids, Whey Protein Concentrate, Natural Flavors, Yeast Extract, Salt), Onion, Natural Butter Flavor (Whey, Butteroil, Corn Syrup Solids, Salt, Guar Gum, Annatto and Turmeric Color), Eggs, Chives, Spice.

How many sugar contains in one serving of Pierogies, Potato, Sour Cream & Chive?
3 pierogies contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pierogies, Potato, Sour Cream & Chive?
You can get 11% of your DV from one serving of Pierogies, Potato, Sour Cream & Chive.

Conclusion:

Pierogies, Potato, Sour Cream & Chive is a good source of cholesterol, sugars, added sugars. It has one hundred ninety calories (forty five calories from fat), 5 g of protein, thirty two g of carbs and 5 grams of fat. Warning — Pierogies, Potato, Sour Cream & Chive has a 45 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Whole Grain Chicken Breast Nuggets
Seasoned Quinoa, Spinach, Tomato And Feta Cheese
Red Curry Chicken

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