How many calories in

Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese

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250 calories

Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese

Recommendation:
Combine it with a whey protein shake to burn belly fat faster.

Best diets with Eggplant Parmesan, with

Calories from fat: 140 (21% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 250
  • - Calories from fat: 140 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 6 oz(s) - 170 g

Nutrition per serving DV
Protein (good) 13g 27%
Calories 250 cal 15%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.54g 23%
Cholesterol 0.06g 20%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.015g 20%
Iron 0.00144g 8%
Calcium (good) 0.45g 45%
Top 10 diets with Eggplant Parmesan, with

Ingredients

Tomatoes (Vine-Ripened Tomatoes, Tomato Puree, Salt, Basil), Eggplant, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Egg, Bread Crumbs [Enriched Unbleached Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Ascorbic Acid, Salt, Imported Romano Cheese (Part Skim Cow's Milk and Sheep's Milk, Cheese Culture, Salt, Enzymes), Dehydrated Parsley, Onion, Spice, Garlic, Paprika], Soy Oil, Imported Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Rennet, Salt), Wheat Flour (Unbleached, Enriched, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Imported Parmesan Cheese (Milk, Salt, Natural Lactic Culture, Rennet), Olive Oil, Spices, Salt, Garlic, Sugar.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than six serving sizes.

Any good ingredients are in Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese?
Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese contains dietary fiber, protein, vitamin A, vitamin C, calcium.

What is in this product?
Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese contains: Tomatoes (Vine-Ripened Tomatoes, Tomato Puree, Salt, Basil), Eggplant, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Egg, Bread Crumbs Enriched Unbleached Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Ascorbic Acid, Salt, Imported Romano Cheese (Part Skim Cow's Milk and Sheep's Milk, Cheese Culture, Salt, Enzymes), Dehydrated Parsley, Onion, Spice, Garlic, Paprika, Soy Oil, Imported Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Rennet, Salt), Wheat Flour (Unbleached, Enriched, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Imported Parmesan Cheese (Milk, Salt, Natural Lactic Culture, Rennet), Olive Oil, Spices, Salt, Garlic, Sugar.

What is one serving size?
Serving of Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese is 6 oz(s) - one hundred seventy g.

What is bad in Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese?
Nothing. Eggplant Parmesan, with contains only good ingredients.

How many sugar contains in one serving of Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese?
6 oz(s) - 170 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese?
You can get 15% of your DV from one serving of Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese.

Conclusion:

Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese is a good source of dietary fiber, calcium, protein, vitamin A, vitamin C. It has two hundreds fifty calories (one hundred forty calories from fat), thirteen grams of protein, sixteen grams of carbohydrates and fifteen grams of fat. Warning — product has a one hundred forty calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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Chicken Burrito Bowl
Borderless Enchilada

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