How many calories in

Shepherd's Pie

  • 0
  • 3
  • 82

310 calories

Shepherd's Pie

Recommendation:
Combine it with a whey protein to lose weight faster.

Best diets with Shepherd's Pie

Calories from fat: 110 (17% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 310
  • - Calories from fat: 110 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: one pie (227g)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 310 cal 18%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.52g 23%
Cholesterol 0.055g 18%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.009g 12%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Shepherd's Pie

Ingredients

Organic Potatoes, Organic Ground Beef, Organic Corn, Organic Onions, Organic Whole Milk, Organic Butter (pasteurized organic sweet cream, salt), Sea Salt.

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Shepherd's Pie is one pie (two hundreds twenty seven g).

What's bad in Shepherd's Pie?
Nothing.

What’s Shepherd's Pie?
Shepherd's Pie contains: Organic Potatoes, Organic Ground Beef, Organic Corn, Organic Onions, Organic Whole Milk, Organic Butter (pasteurized organic sweet cream, salt), Sea Salt.

Any good ingredients are in Shepherd's Pie?
Shepherd's Pie contains dietary fiber, added sugars, protein, vitamin C.

Can I burn fat with this product?
Yes, it's possible if you consume no more than four serving sizes.

How many sugar contains in one serving of Shepherd's Pie?
one pie (227g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Shepherd's Pie?
You can get 18% of your DV from one serving of Shepherd's Pie.

Conclusion:

Shepherd's Pie is a good source of protein, added sugars, vitamin C, dietary fiber. Product has three hundreds ten calories (one hundred ten calories from fat), 18 grams of protein, thirty three grams of carbs and thirteen grams of fat. Warning: product has a one hundred ten calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Bowls Mushroom Risotto
Chicken Tikka Masala with Basmati Rice
Mushroom And Spring Pea Risotto

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