How many calories in

Turkey Meatloaf & Mashed Potatoes

  • 0
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  • 42

260 calories

Turkey Meatloaf & Mashed Potatoes

Recommendation:
Try one pouch (two hundreds eighty three g) and the whey protein shake to burn fat quickly.

Best diets with Turkey Meatloaf &

Calories from fat: 50 (8% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 260
  • - Calories from fat: 50 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 pouch (283g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 260 cal 15%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.49g 21%
Cholesterol 0.065g 22%
Dietary Fiber (good) 6g 24%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A (good) 3000IU 60%
Vitamin C (good) 0.042g 56%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Turkey Meatloaf &

Ingredients

Cooked Turkey & Vegetable Meatloaf (Ground Turkey, Zucchini Squash, Red Bell Peppers, Rolled Oats, Eggs, Onions, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Garlic, Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt, Natural Flavors), Seasoning (Sea Salt, Potassium Chloride), Dehydrated Onion, Spices, Egg White Powder, Dehydrated Garlic, Seasoning (Natural Flavor, Salt, Yeast Extract)), Water, Brussels Sprouts, Portabella Mushrooms, Butternut Squash, Potatoes, Mushrooms, Cranberries (Cranberries, Sugar), Contains Less Than 2% of Balsamic Vinegar (Wine Vinegar, Grape Must), Corn Starch, Dehydrated Garlic, Dehydrated Onion, Dehydrated Potatoes, Dried Cane Syrup, Dried Chicken Broth, Garlic, Inulin, Mushroom Powder, Natural Flavors, Nonfat Dry Milk, Onions, Potato Starch, Red Wine Reduction, Reduced Fat Milk, Seasoned Wine (Wine, Salt), Seasoning (Sea Salt, Potassium Chloride), Seasoning (Yeast Extract, Salt), Spices, Sunflower Oil, Thyme, Tomato Paste, Turkey Base (Turkey Meat including Turkey Juices, Salt, Flavorings, Potato Flour, Carrot Powder), Virgin Olive Oil, Xanthan Gum.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is inside Turkey Meatloaf & Mashed Potatoes?
Ingredients list: Cooked Turkey & Vegetable Meatloaf (Ground Turkey, Zucchini Squash, Red Bell Peppers, Rolled Oats, Eggs, Onions, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Garlic, Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt, Natural Flavors), Seasoning (Sea Salt, Potassium Chloride), Dehydrated Onion, Spices, Egg White Powder, Dehydrated Garlic, Seasoning (Natural Flavor, Salt, Yeast Extract)), Water, Brussels Sprouts, Portabella Mushrooms, Butternut Squash, Potatoes, Mushrooms, Cranberries (Cranberries, Sugar), Contains Less Than 2% of Balsamic Vinegar (Wine Vinegar, Grape Must), Corn Starch, Dehydrated Garlic, Dehydrated Onion, Dehydrated Potatoes, Dried Cane Syrup, Dried Chicken Broth, Garlic, Inulin, Mushroom Powder, Natural Flavors, Nonfat Dry Milk, Onions, Potato Starch, Red Wine Reduction, Reduced Fat Milk, Seasoned Wine (Wine, Salt), Seasoning (Sea Salt, Potassium Chloride), Seasoning (Yeast Extract, Salt), Spices, Sunflower Oil, Thyme, Tomato Paste, Turkey Base (Turkey Meat including Turkey Juices, Salt, Flavorings, Potato Flour, Carrot Powder), Virgin Olive Oil, Xanthan Gum.

What is bad in Turkey Meatloaf & Mashed Potatoes?
We don't know anything bad about it.

What is one serving of Turkey Meatloaf & Mashed Potatoes?
One serving size of Turkey Meatloaf & Mashed Potatoes is 1 pouch (two hundreds eighty three g).

Any good ingredients are in Turkey Meatloaf & Mashed Potatoes?
Turkey Meatloaf & Mashed Potatoes contains dietary fiber, protein, vitamin A, vitamin C, iron.

Can I burn fat with this product?
Of course, you can if you eat no more than five servings a day.

How many sugar contains in one serving of Turkey Meatloaf & Mashed Potatoes?
1 pouch (283g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey Meatloaf & Mashed Potatoes?
You can get 15% of your DV from one serving of Turkey Meatloaf & Mashed Potatoes.

Conclusion:

Turkey Meatloaf & Mashed Potatoes is a good source of dietary fiber, vitamin C, protein, vitamin A, iron. It has 260 calories (50 calories from fat), twenty three g of protein, 28 grams of carbs and 6 g of fat. Be careful — Turkey Meatloaf & Mashed Potatoes has a 50 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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