How many calories in

Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce

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300 calories

Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce

Recommendation:
Combine Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce with a protein shake to burn fat faster.

Best diets with Steamers Brown Rice

Calories from fat: 40 (6% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 300
  • - Calories from fat: 40 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 cups (242g) frozen 1 cup prepared

Nutrition per serving DV
Protein (good) 9g 19%
Calories 300 cal 18%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 56g 24%
Sodium (bad) 0.6g 26%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A (good) 3000IU 60%
Vitamin C (good) 0.018g 24%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Steamers Brown Rice

Ingredients

Cooked brown rice (brown rice, water), water, carrots, peas, onion, kale, buttermilk, butter (cream, salt), parmesan cheese (milk, cheese cultures, salt, enzymes), corn starch, salt, natural flavor, whey protein concentrate, gelatin, maltodextrin, asiago cheese (milk, cheese cultures, salt, enzymes), xanthan gum, spice, onion, garlic.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce?
Of course, it's possible if you consume no more than five servings per day.

What is one serving size of Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce?
Serving size of Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce is two cups (242g) frozen one cup prepared.

What is inside this product?
Ingredients: cooked brown rice (brown rice, water), water, carrots, peas, onion, kale, buttermilk, butter (cream, salt), parmesan cheese (milk, cheese cultures, salt, enzymes), corn starch, salt, natural flavor, whey protein concentrate, gelatin, maltodextrin, asiago cheese (milk, cheese cultures, salt, enzymes), xanthan gum, spice, onion, garlic.

What's bad in Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce?
We don't know anything bad about it. Steamers Brown Rice contains only good ingredients such as: dietary fiber, cholesterol, vitamin A, added sugars, vitamin C, protein.

Any good ingredients are in Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce?
Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce ingredients: cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C.

How many sugar contains in one serving of Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce?
2 cups (242g) frozen 1 cup prepared contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce?
You can get 18% of your DV from one serving of Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce.

Conclusion:

Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce is a good source of cholesterol, dietary fiber, vitamin C, protein, added sugars, vitamin A. Steamers Brown Rice Risotto With Carrots, Peas, Onion And Kale In A Parmesan Asiago Sauce has 300 calories (40 calories from fat), 9 grams of protein, 56 grams of carbohydrates and 4 grams of fat. Warning: product has a forty calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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