How many calories in

Greek Style Chicken with Orzo, Spinach, and Feta Cheese

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310 calories

Greek Style Chicken with Orzo, Spinach, and Feta Cheese

Recommendation:
Combine Greek Style Chicken with Orzo, Spinach, and Feta Cheese and a meal replacement to burn fat quickly.

Best diets with Greek Style Chicken

Calories from fat: 110 (17% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 310
  • - Calories from fat: 110 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: .33 package

Nutrition per serving DV
Protein (good) 22g 46%
Calories 310 cal 18%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.57g 25%
Cholesterol 0.05g 17%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C (good) 0.009g 12%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Greek Style Chicken

Ingredients

Orzo and spinach mix (cooked orzo ( water, enriched orzo pasta [durum wheat semolina, reduced iron, niacin, thiamine mononitrate, riboflavin folic acid]), spinach saute [spinach, onion, lemon juice, oregano, garlic, salt, black pepper], feta cheese/ kalamata blend (kalamata olives [pitted kalamata olives, water, sea salt, red wine vinegar, olive oil], feta cheese [pasteurized cow's milk, salt, cheese culture, enzymes], dried tomatoes)). cooked chicken with greek spices ( chicken breast meat with rib meat, canola oil/extra virgin olive oil blend, salt, granulated garlic, origano, black pepper), dressing (lemon juice, canola oil/extra virgin olive oil blend)

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Greek Style Chicken with Orzo, Spinach, and Feta Cheese?
Greek Style Chicken with Orzo, Spinach, and Feta Cheese ingredients: sugars, added sugars, protein, vitamin C.

What is in Greek Style Chicken with Orzo, Spinach, and Feta Cheese?
Ingredients list: orzo and spinach mix (cooked orzo (water, enriched orzo pasta durum wheat semolina, reduced iron, niacin, thiamine mononitrate, riboflavin folic acid), spinach saute spinach, onion, lemon juice, oregano, garlic, salt, black pepper, feta cheese/ kalamata blend (kalamata olives pitted kalamata olives, water, sea salt, red wine vinegar, olive oil, feta cheese pasteurized cow's milk, salt, cheese culture, enzymes, dried tomatoes)). cooked chicken with greek spices (chicken breast meat with rib meat, canola oil/extra virgin olive oil blend, salt, granulated garlic, origano, black pepper), dressing (lemon juice, canola oil/extra virgin olive oil blend)

Can I burn fat with Greek Style Chicken with Orzo, Spinach, and Feta Cheese?
Yes, it's possible if you eat no more than 4 serving sizes.

What's bad in Greek Style Chicken with Orzo, Spinach, and Feta Cheese?
Nothing.

What is one serving size?
One serving of Greek Style Chicken with Orzo, Spinach, and Feta Cheese is .33 package.

How many sugar contains in one serving of Greek Style Chicken with Orzo, Spinach, and Feta Cheese?
.33 package contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Style Chicken with Orzo, Spinach, and Feta Cheese?
You can get 18% of your DV from one serving of Greek Style Chicken with Orzo, Spinach, and Feta Cheese.

Conclusion:

Greek Style Chicken with Orzo, Spinach, and Feta Cheese is a good source of sugars, added sugars, vitamin C, protein. It has three hundreds ten calories (one hundred ten calories from fat), 22 g of protein, 27 grams of carbs and 12 g of fat. Warning — product has a one hundred ten calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Pierogies, Potato & Cheddar
All Natural Thai Red Curry Chicken
Chicken Pot Pie

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