How many calories in

Lamb Saag

  • 0
  • 3.5
  • 135

300 calories

Lamb Saag

Recommendation:
We recommend to try Lamb Saag and a whey protein shake to burn belly fat.

Best diets with Lamb Saag

Calories from fat: 110 (17% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 135
  • - Calories: 300
  • - Calories from fat: 110 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 10 oz (283g)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 300 cal 18%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (bad) 0.63g 27%
Cholesterol 0.045g 15%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A (good) 6000IU 120%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Lamb Saag

Ingredients

Spinach sauce: spinach, water, diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), cream, onions, tomato paste, expeller pressed canola oil, garlic puree (garlic, water), ginger, sea salt, spices, paprika, xanthan gum, lemon juice concentrate, turmeric. basmati rice: water, basmati rice, expeller pressed canola oil, ginger garlic puree (garlic, water). lamb: boneless lamb, nonfat yogurt (cultured nonfat milk, pectin), water, rice starch, ginger, sea salt, garlic puree (garlic, water), spices.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is one serving of Lamb Saag?
One serving of Lamb Saag is ten oz (283g).

What is inside this product?
Ingredients list: Spinach sauce: spinach, water, diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), cream, onions, tomato paste, expeller pressed canola oil, garlic puree (garlic, water), ginger, sea salt, spices, paprika, xanthan gum, lemon juice concentrate, turmeric. basmati rice: water, basmati rice, expeller pressed canola oil, ginger garlic puree (garlic, water). lamb: boneless lamb, nonfat yogurt (cultured nonfat milk, pectin), water, rice starch, ginger, sea salt, garlic puree (garlic, water), spices.

Any good ingredients are in Lamb Saag?
Lamb Saag ingredients: dietary fiber, added sugars, protein, vitamin A, vitamin C, iron.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 5 servings per day.

What's bad in Lamb Saag?
We don't know anything bad about it.

How many sugar contains in one serving of Lamb Saag?
10 oz (283g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Lamb Saag?
You can get 18% of your DV from one serving of Lamb Saag.

Conclusion:

Lamb Saag is a good source of vitamin A, vitamin C, added sugars, protein, iron, dietary fiber. It has three hundreds calories (110 calories from fat), 17 grams of protein, thirty six g of carbs and 12 grams of fat. Be careful: it has a one hundred ten calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Stuffed Chicken Breasts, with Rib Meat, Broccoli & Cheese
Black Forest Brand Ham

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