How many calories in

Tamales, Beef

  • 0
  • 3.5
  • 58

200 calories

Tamales, Beef

Recommendation:
We recommend to try Tamales, Beef with a protein shake to burn fat faster.

Best diets with Tamales, Beef

Calories from fat: 90 (14% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 200
  • - Calories from fat: 90 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 tamale

Nutrition per serving DV
Protein (good) 9g 19%
Calories 200 cal 12%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (bad) 0.62g 27%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Tamales, Beef

Ingredients

Water, Corn Masa Flour, Cooked Beef, Vegetable Oil (Soybean, Corn, Canola and/or Sunflower), Tomato Paste, Contains 2% or Less of: Beef Broth, Salt, Spices, Chili Peppers, Modified Cellulose, Cilantro, Jalapeno Peppers, Onion Powder, Garlic Powder.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Tamales, Beef contains: Water, Corn Masa Flour, Cooked Beef, Vegetable Oil (Soybean, Corn, Canola and/or Sunflower), Tomato Paste, Contains 2% or Less of: Beef Broth, Salt, Spices, Chili Peppers, Modified Cellulose, Cilantro, Jalapeno Peppers, Onion Powder, Garlic Powder.

What's bad in Tamales, Beef?
Nothing. Tamales, Beef contains only good nutrients.

Can I lose weight with this product?
Yes, you can if you eat no more than seven serving sizes per day.

What is 1 serving size of Tamales, Beef?
One serving size of Tamales, Beef is one tamale.

What good ingredients are in Tamales, Beef?
Tamales, Beef ingredients: cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Tamales, Beef?
Tamales, Beef doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tamales, Beef?
You can get 12% of your DV from one serving of Tamales, Beef.

Conclusion:

Tamales, Beef is a good source of cholesterol, added sugars, protein, sugars. It has 200 calories (90 calories from fat), nine g of protein, twenty one g of carbs and ten grams of fat. Warning — it has a 90 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Mandarin Orange Chicken
Enchilada Dinner, With Spanish Rice & Beans
Tandori-Inspired Spiced Chicken

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